HIIT Pilates Waterloo

HIIT Pilates Waterloo Ready to sweat, sculpt, and feel energised when you leave our studio? Welcome to HIIT Pilates!

Our studio experience is the perfect fusion of heart-pounding HIIT and full-body reformer Pilates, all in just 50 minutes.

01/04/2026

You dont't need to wait until after Easter.
You don't need to "earn" your food.
You just need to start

This is what showing up looks like

Come join us 🐣

Our Easter Long Weekend class schedule!
31/03/2026

Our Easter Long Weekend class schedule!

26/03/2026

Locked in for 50 minutes and finish off with a celebratory wiggle

24/03/2026

Sometimes it's the smallest movements that cause the most damage 😆

20/03/2026

30 seconds be feeling like a lifetime 😆😆

16/03/2026

You heard it from one of our members!

28/02/2026

No Sunday plans? We’ve got you covered!
Come visit Dakota and Estella tomorrow for our STRENGTH and STRETCH classes to get strong 💪 and zen 🧘

24/02/2026

Sometimes getting into certain positions require us to get…. creative 💍

Springs: 💛+ or 💙

20/02/2026

Nothing makes the core burn more than that pilates ring, am I right?!
Within this flow, you have push, pull and extension- all targeted to make that tummy quake 🌋

Springs: 💛+ or 💙

19/02/2026

Who loves a good STRETCH? It’s so tempting to skedaddle right after class, running to the next thing on your to-do list, but do your body a favor - give yourself a few minutes to stretch out those muscles 🧘‍♀️

Above are some of our instructor Lauren’s favorites! Why not try some out after your next class?

11/02/2026

Life is a balancing act, am I right?
Come try out SCULPT classes every Monday, Wednesday and Friday to build that stability, mobility, and endurance 💪

Address

Level 1/181 Botany Road
Sydney, NSW
2017

Telephone

+61467505657

Website

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