Soul Bay Strength Training

Soul Bay Strength Training At Soul Bay, we simplify the complexities of strength training, in a fun and motivating environment.

Our classes are semi private, providing close to the same level of attention as a one-on-one PT session, for a fraction of the cost.

20/12/2025

🎄 Soul Bay Strength Training Christmas Bash! 🎅
What a night! Our community came together to celebrate strength, sweat, and the holiday spirit. 💪✨

From epic lifts to laughter and good vibes, this party was all about YOU – our amazing Soul Bay family.
Thank you for making this year unforgettable!

01/12/2025

Here’s 5 cues you can use for a stronger, stable and more efficient squat! 💪🏾🏋🏽‍♀️

Let me know if you have any questions and we will be more than happy to help! 🤙🏾🖤



Address

3/91 Hunter Street
Sydney, NSW
2077

Opening Hours

Monday 6am - 8:30pm
Tuesday 6am - 8:30pm
Wednesday 6am - 8:30pm
Thursday 6am - 8:30pm
Friday 6am - 8:30pm
Saturday 7am - 8:30pm

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