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Jasmin Rea Self-Love & Mindset Coach, Sydney (2026)

01/08/2022

Hello August, Hello little man, Happy 8th birthday. You have had my heart for 8 whole years. Every time when I blink, you grow. Every time when I thought I have figured out how to be your mother, then I turn around, you have evolved into a different person. Now I know you are inviting me to be awake in the moment and evolve with you.

From time to time, your adventurous spirit has kept me on my toes, but at the same time your big heart has generously made so many profound moments that sparkle the deepest part of my being. Thank you for lighting up my world since the every first moment I met you.

We have celebrated so many “firsts” together and I will not risk letting any “lasts” slip by unnoticed. The last hand hold, the last snuggle, the last book, the last nightly conversations, the last whole story of your day… I will fully soak in to capture all the richness before they are the “lasts” as I don’t know when they will be. I am very grateful to make your last few days of being 7 spectacular with you.

Today is your first day of being 8. I don’t just wish you to be happy but I really wish you to experience all tastes of life wholeheartedly with your playful heart including the crazy ones as I have witness your resilience moving through it to another side. Now spread your wings and go explore the magic of the world, You will find you are your own magician!

You know it, I love you ALWAYS no matter what.

08/05/2022

Happy Mother’s Day to the mum who showed me her strength to stand tall even life bent her to her knees and showed me her endless kindness and generosity even in the days she needed them most. I am sorry to be such a slow awakener for never truly understanding your love until I became a mother. Since then I came up with thousands of dreams about how to spoil you but your soul decided to take you to your eternal home.

If I can be half mum to my children as you were to us, I consider that I have done an amazing job.

I thank my children for making me a mother, and making this miraculous memories with me. I will not dare to risk missing out any little moments for anything else. Whatever comes up, I will take a deep breath and soak it all in because I know you are little only for a very little while.

Happy Mother’s Day to all beautiful mums. This is your day, enjoy it with all your heart and soul 🌟❤️💖💕

17/04/2022

Happy 5th birthday to my baby girl who is unafraid to speak up her feelings and spontaneously express her love.

I thought I couldn’t fall in love with another being that deeply again until the moment I first met you 5 years ago today, my heart was melt completely once again. You made me realise how limited I was by showing me love has always been widely abundant.

In the past few years, I have learned from quite a few teachers, but the most profound mentor who taught me deepest wisdom is YOU. You are generously offering every opportunity to shine your wholeness into the holes that I need to be heal and grow.

Every time when you get frustrated with your own mistakes, I realised that was me too, but you always impress me by turning into your own cheerleader in a heartbeat.

When people compliment you as “a good girl”, I loved the way you response-“You don’t need to say that as I already am NO MATTER WHAT I do or not do”. That’s right, you don’t need crumbs of worth from others because you are already whole and complete within.

I always thought I loved you more than you do until I realised you have already loved me before I have met you. Thank you so much for choosing me to be your mum and your tour guide. I promise I will step aside and let you lead, watching you unfold into the person that fully expresses YOU. I will follow your authentic voice, learning to surrender to your sovereignty and divinity, honouring and celebrating you as your own whole individual being.

Let’s rock and roll.

17/04/2022

𝘏𝘢𝘱𝘱𝘺 𝘣𝘪𝘳𝘵𝘩𝘥𝘢𝘺 𝘵𝘰 𝘵𝘩𝘪𝘴 𝘢𝘮𝘢𝘻𝘪𝘯𝘨𝘭𝘺 𝘸𝘰𝘯𝘥𝘦𝘳𝘧𝘶𝘭 𝘮𝘢𝘯 𝘸𝘩𝘰 𝘐 𝘢𝘮 𝘭𝘶𝘤𝘬𝘺 𝘦𝘯𝘰𝘶𝘨𝘩 𝘵𝘰 𝘤𝘢𝘭𝘭 𝘩𝘶𝘴𝘣𝘢𝘯𝘥.

𝘞𝘩𝘦𝘯 𝘐 𝘭𝘰𝘤𝘬 𝘦𝘺𝘦𝘴 𝘸𝘪𝘵𝘩 𝘺𝘰𝘶, 𝘐 𝘴𝘦𝘦 𝘢 𝘸𝘰𝘳𝘭𝘥 𝘸𝘩𝘦𝘳𝘦 𝘐 𝘢𝘮 𝘧𝘳𝘦𝘦 𝘵𝘰 𝘦𝘹𝘱𝘳𝘦𝘴𝘴 𝘮𝘺𝘴𝘦𝘭𝘧 𝘪𝘯 𝘦𝘷𝘦𝘳𝘺 𝘸𝘢𝘺. 𝘠𝘰𝘶𝘳 𝘩𝘦𝘢𝘳𝘵 𝘪𝘴 𝘴𝘰 𝘣𝘪𝘨 𝘵𝘩𝘢𝘵 𝘤𝘢𝘯 𝘩𝘰𝘭𝘥 𝘢𝘭𝘭 𝘵𝘩𝘦 𝘣𝘳𝘰𝘬𝘦𝘯 𝘱𝘪𝘦𝘤𝘦𝘴 𝘵𝘩𝘢𝘵 𝘸𝘦𝘳𝘦 𝘪𝘯 𝘮𝘪𝘯𝘦 𝘢𝘯𝘥 𝘺𝘰𝘶𝘳 𝘭𝘰𝘷𝘦 𝘪𝘴 𝘴𝘰 𝘵𝘦𝘯𝘥𝘦𝘳 𝘵𝘩𝘢𝘵 𝘤𝘢𝘯 𝘵𝘰𝘭𝘦𝘳𝘢𝘯𝘵 𝘢𝘭𝘭 𝘮𝘺 𝘤𝘳𝘢𝘻𝘪𝘯𝘦𝘴𝘴.

𝘛𝘩𝘢𝘯𝘬 𝘺𝘰𝘶 𝘧𝘰𝘳 𝘭𝘰𝘷𝘪𝘯𝘨 𝘢𝘭𝘭 𝘵𝘩𝘢𝘵 𝘐 𝘢𝘮. 𝘠𝘰𝘶 𝘩𝘢𝘷𝘦 𝘦𝘮𝘣𝘳𝘢𝘤𝘦𝘥 𝘢𝘯𝘥 𝘭𝘰𝘷𝘦𝘥 𝘦𝘷𝘦𝘳𝘺 𝘪𝘯𝘤𝘩 𝘰𝘧 𝘮𝘦 𝘢𝘯𝘥 𝘢𝘭𝘸𝘢𝘺𝘴 𝘳𝘦𝘮𝘪𝘯𝘥𝘦𝘥 𝘮𝘦 𝘵𝘩𝘢𝘵 𝘐 𝘢𝘮 𝘴𝘰 𝘥𝘢𝘮𝘯 𝘣𝘦𝘢𝘶𝘵𝘪𝘧𝘶𝘭 𝘦𝘷𝘦𝘯 𝘸𝘩𝘦𝘯 𝘐 𝘥𝘰𝘯’𝘵 𝘣𝘦𝘭𝘪𝘦𝘷𝘦 𝘪𝘵 𝘮𝘺𝘴𝘦𝘭𝘧. 𝘠𝘰𝘶 𝘴𝘦𝘦 𝘮𝘦 𝘢𝘯𝘥 𝘢𝘤𝘤𝘦𝘱𝘵 𝘮𝘦 𝘢𝘴 𝘸𝘩𝘰 𝘐 𝘢𝘮 𝘦𝘷𝘦𝘯 𝘸𝘩𝘦𝘯 𝘐 𝘩𝘢𝘷𝘦𝘯’𝘵 𝘮𝘺𝘴𝘦𝘭𝘧.

𝘠𝘰𝘶𝘳 𝘵𝘰𝘵𝘢𝘭 𝘴𝘦𝘯𝘴𝘦 𝘰𝘧 𝘪𝘯𝘯𝘦𝘳 𝘸𝘰𝘳𝘵𝘩 𝘩𝘦𝘭𝘱𝘦𝘥 𝘮𝘦 𝘩𝘦𝘢𝘭 𝘮𝘪𝘯𝘦 𝘢𝘯𝘥 𝘺𝘰𝘶𝘳 𝘶𝘯𝘥𝘪𝘷𝘪𝘥𝘦𝘥 𝘢𝘵𝘵𝘦𝘯𝘵𝘪𝘰𝘯 𝘳𝘦𝘮𝘪𝘯𝘥𝘴 𝘮𝘦 𝘵𝘩𝘢𝘵 𝘯𝘰𝘵𝘩𝘪𝘯𝘨 𝘦𝘭𝘴𝘦 𝘮𝘢𝘵𝘵𝘦𝘳𝘴 𝘣𝘦𝘤𝘢𝘶𝘴𝘦 𝘦𝘷𝘦𝘳𝘺𝘵𝘩𝘪𝘯𝘨 𝘮𝘢𝘵𝘵𝘦𝘳𝘴 𝘪𝘴 𝘢𝘭𝘳𝘦𝘢𝘥𝘺 𝘳𝘪𝘨𝘩𝘵 𝘪𝘯 𝘧𝘳𝘰𝘯𝘵 𝘰𝘧 𝘮𝘦.

𝘓𝘪𝘧𝘦 𝘪𝘴𝘯’𝘵 𝘢𝘭𝘸𝘢𝘺𝘴 𝘸𝘰𝘯𝘥𝘦𝘳𝘧𝘶𝘭, 𝘣𝘶𝘵 𝘠𝘖𝘜 𝘈𝘙𝘌. 𝘉𝘶𝘪𝘭𝘥𝘪𝘯𝘨 𝘢 𝘭𝘪𝘧𝘦 𝘵𝘰𝘨𝘦𝘵𝘩𝘦𝘳 𝘸𝘪𝘵𝘩 𝘺𝘰𝘶 𝘩𝘢𝘴 𝘣𝘦𝘦𝘯 𝘵𝘩𝘦 𝘮𝘰𝘴𝘵 𝘣𝘦𝘢𝘶𝘵𝘪𝘧𝘶𝘭 𝘵𝘩𝘪𝘯𝘨 𝘵𝘩𝘢𝘵 𝘩𝘢𝘴 𝘦𝘷𝘦𝘳 𝘩𝘢𝘱𝘱𝘦𝘯𝘦𝘥 𝘵𝘰 𝘮𝘦. 𝘚𝘰 𝘮𝘢𝘯𝘺 𝘭𝘪𝘵𝘵𝘭𝘦 𝘮𝘰𝘮𝘦𝘯𝘵𝘴 𝘩𝘢𝘥 𝘮𝘦 𝘵𝘩𝘪𝘯𝘬𝘪𝘯𝘨, “𝘸𝘰𝘸, 𝘵𝘩𝘪𝘴 𝘪𝘴 𝘪𝘵, 𝘐 𝘩𝘢𝘷𝘦 𝘧𝘰𝘶𝘯𝘥 𝘵𝘩𝘦 𝘰𝘯𝘦 𝘸𝘩𝘰 𝘩𝘢𝘴 𝘮𝘢𝘥𝘦 𝘮𝘺 𝘴𝘰𝘶𝘭 𝘴𝘪𝘯𝘨”. 𝘐 𝘢𝘮 𝘴𝘰 𝘨𝘭𝘢𝘥 𝘵𝘩𝘦 𝘱𝘦𝘳𝘴𝘰𝘯 𝘸𝘩𝘰 𝘐 𝘥𝘢𝘯𝘤𝘦 𝘵𝘩𝘳𝘰𝘶𝘨𝘩 𝘭𝘪𝘧𝘦 𝘸𝘪𝘵𝘩 𝘪𝘴 𝘠𝘖𝘜.

𝘏𝘢𝘱𝘱𝘺 𝘣𝘪𝘳𝘵𝘩𝘥𝘢𝘺 𝘮𝘺 𝘭𝘰𝘷𝘦❤️😘😘

31/12/2021

𝘑𝘶𝘴𝘵 𝘭𝘪𝘬𝘦 𝘵𝘩𝘢𝘵, 2021 𝘪𝘴 𝘤𝘰𝘮𝘪𝘯𝘨 𝘵𝘰 𝘵𝘩𝘦 𝘦𝘯𝘥. 𝘕𝘰 𝘮𝘢𝘵𝘵𝘦𝘳 𝘩𝘰𝘸 𝘤𝘳𝘢𝘻𝘺 𝘵𝘩𝘪𝘴 𝘺𝘦𝘢𝘳 𝘩𝘢𝘴 𝘣𝘦𝘦𝘯, 𝘞𝘩𝘦𝘯 𝘸𝘦 𝘭𝘰𝘰𝘬 𝘣𝘢𝘤𝘬, 𝘸𝘦 𝘴𝘶𝘳𝘦𝘭𝘺 𝘩𝘢𝘷𝘦 𝘤𝘢𝘱𝘵𝘶𝘳𝘦𝘥 𝘭𝘰𝘵𝘴 𝘰𝘧 𝘭𝘪𝘵𝘵𝘭𝘦 𝘮𝘰𝘮𝘦𝘯𝘵𝘴 𝘰𝘧 𝘨𝘳𝘢𝘤𝘦 𝘸𝘪𝘵𝘩 𝘨𝘳𝘢𝘵𝘦𝘧𝘶𝘭 𝘩𝘦𝘢𝘳𝘵𝘴.

𝘛𝘩𝘪𝘴 𝘺𝘦𝘢𝘳 𝘐 𝘭𝘰𝘴𝘵, 𝘐 𝘸𝘰𝘯, 𝘐 𝘤𝘳𝘪𝘦𝘥, 𝘐 𝘭𝘢𝘶𝘨𝘩𝘦𝘥, 𝘐 𝘢𝘭𝘴𝘰 𝘭𝘪𝘷𝘦𝘥 𝘢𝘯𝘥 𝘐 𝘭𝘰𝘷𝘦𝘥. 𝘓𝘪𝘧𝘦 𝘪𝘴 𝘱𝘳𝘦𝘤𝘪𝘰𝘶𝘴, 𝘵𝘩𝘰𝘶𝘨𝘩 𝘴𝘰𝘮𝘦 𝘥𝘢𝘺𝘴 𝘢𝘳𝘦 𝘮𝘢𝘨𝘪𝘤𝘢𝘭 𝘸𝘩𝘪𝘭𝘦 𝘰𝘵𝘩𝘦𝘳𝘴 𝘨𝘪𝘷𝘦𝘴 𝘶𝘴 𝘸𝘪𝘴𝘥𝘰𝘮, 𝘴𝘩𝘰𝘸 𝘶𝘱 𝘧𝘰𝘳 𝘢𝘭𝘭 𝘰𝘧 𝘵𝘩𝘦𝘮 𝘸𝘪𝘵𝘩 𝘢𝘭𝘭 𝘵𝘩𝘢𝘵 𝘸𝘦 𝘨𝘰𝘵.

𝘋𝘰𝘯’𝘵 𝘧𝘰𝘳𝘨𝘦𝘵 𝘵𝘰 𝘸𝘢𝘭𝘬 𝘸𝘪𝘵𝘩 𝘺𝘰𝘶𝘳 𝘮𝘢𝘨𝘯𝘪𝘧𝘪𝘤𝘦𝘯𝘤𝘦 𝘵𝘩𝘳𝘰𝘶𝘨𝘩 2022 💃💃💃. 𝘔𝘢𝘬𝘦 𝘦𝘢𝘤𝘩 𝘥𝘢𝘺 𝘺𝘰𝘶𝘳 𝘮𝘢𝘴𝘵𝘦𝘳𝘱𝘪𝘦𝘤𝘦. 𝘒𝘦𝘦𝘱 𝘳𝘦𝘭𝘦𝘢𝘴𝘪𝘯𝘨 𝘵𝘩𝘦 𝘰𝘭𝘥 𝘵𝘩𝘢𝘵 𝘸𝘦𝘪𝘨𝘩𝘴 𝘺𝘰𝘶 𝘥𝘰𝘸𝘯 𝘢𝘯𝘥 𝘣𝘦𝘤𝘰𝘮𝘦 𝘢𝘯𝘦𝘸, 𝘐 𝘸𝘪𝘴𝘩 𝘺𝘰𝘶 𝘸𝘪𝘭𝘭 𝘧𝘪𝘯𝘥 𝘵𝘩𝘦 𝘣𝘦𝘴𝘵 𝘯𝘦𝘸 𝘺𝘰𝘶 𝘪𝘯 𝘵𝘩𝘪𝘴 𝘯𝘦𝘸 𝘺𝘦𝘢𝘳 𝘢𝘯𝘥 𝘴𝘰𝘢𝘳 𝘵𝘰 𝘯𝘦𝘸 𝘩𝘦𝘪𝘨𝘩𝘵𝘴.

𝘏𝘢𝘷𝘦 𝘢 𝘮𝘢𝘨𝘯𝘪𝘧𝘪𝘤𝘦𝘯𝘵 𝘯𝘦𝘸 𝘺𝘦𝘢𝘳. 𝘓𝘰𝘵𝘴 𝘰𝘧 𝘭𝘰𝘷𝘦 💕

25/12/2021

This conversation has come up quite frequently lately

Aiden: Mummy Santa is not real, is he?
Me: Why you think so?
Aiden: I think you are the Santa because I saw you wrapping the presents at late night.
Belle: What? You mean there is no Santa?
Me: Well, I am a secret Elf that Santa sent to help him 😂

Apparently they were not convinced. Aiden went on searching on google and Belle asked Siri.

Google actually says Santa is real but he didn’t believe it. I think he was ready to hear the truth. I told him this was because he was ready to become Santa who could believe in his own magic power to bring love and joy to others through giving and kindness. He has been quite busy for the neighbourhood and his friends since 🤩💖

It’s been a crazy year. No matter how you celebrate, and what situations you are in, I wish you fully flourish your inner magic power, to slow down enough to see the miracles in you and around you✨✨✨

Sending you deepest love and gratitude from our hearts to yours. Wish you have a magical Christmas❤️💖🎄

I would love to know your response to your children question about Santa?

16/12/2021

When I see these photos, I don’t just see a group of 7 years old, but I see the little souls with perseverance, determined minds, fiery hearts, goal getters, fun seekers and team players…

Although they only did half season due to lockdown, but they finished strong yesterday. Aiden got the most improved medal that represents his spirit and mindset. During those games, they have tasted victories as well as lost badly, but they were not discouraged or beat themselves up, instead they trained themselves harder.

Occasionally one of these conversations popped up after the game

Aiden: I didn’t goal today or we didn’t win
Me: Have you absolutely given your ALL in the game?
Aiden: Yes
Me: Then you already won

Winning is the by-product of continuous improvement with sincere effort. Our energy will be rewarded by our increased skills.

As long as we are in the game, game of business, “game” of parenting, “game” of relationships, game of life itself…we will have highs and lows, but if we put our both feet in rather than one foot in the field, another in the sideline, we don’t have to be Michael Jordon, but we have our own legendary stories to tell.

The game is not you versus someone else, but YOU vs YOU because you will ALWAYS take you with you to the next game, whatever you will play.

Do you wonder what will happen if you give ALL OF YOU each day?

08/12/2021

𝘛𝘰𝘥𝘢𝘺 𝘈𝘪𝘥𝘦𝘯 𝘨𝘰𝘵 𝘢𝘯 𝘢𝘸𝘢𝘳𝘥 𝘰𝘯 𝘵𝘩𝘦 𝘢𝘯𝘯𝘶𝘢𝘭 𝘱𝘳𝘦𝘴𝘦𝘯𝘵𝘢𝘵𝘪𝘰𝘯. 𝘐 𝘢𝘮 𝘴𝘰 𝘨𝘭𝘢𝘥 𝘐 𝘩𝘢𝘷𝘦𝘯’𝘵 𝘬𝘪𝘭𝘭𝘦𝘥 𝘩𝘪𝘴 𝘱𝘢𝘴𝘴𝘪𝘰𝘯 𝘧𝘰𝘳 𝘭𝘦𝘢𝘳𝘯𝘪𝘯𝘨 𝘥𝘶𝘳𝘪𝘯𝘨 𝘵𝘩𝘦 𝘩𝘰𝘮𝘦 𝘴𝘤𝘩𝘰𝘰𝘭𝘪𝘯𝘨 😆. 𝘐 𝘢𝘮 𝘳𝘦𝘢𝘭𝘭𝘺 𝘱𝘳𝘰𝘶𝘥 𝘰𝘧 𝘩𝘪𝘮, 𝘕𝘖𝘛 𝘣𝘦𝘤𝘢𝘶𝘴𝘦 𝘰𝘧 𝘵𝘩𝘦 𝘢𝘸𝘢𝘳𝘥 𝘣𝘶𝘵 𝘩𝘪𝘴 𝘴𝘪𝘯𝘤𝘦𝘳𝘦 𝘦𝘧𝘧𝘰𝘳𝘵 𝘰𝘧 𝘱𝘶𝘳𝘴𝘶𝘪𝘯𝘨 𝘵𝘰 𝘣𝘦𝘤𝘰𝘮𝘦 𝘮𝘰𝘳𝘦 𝘸𝘪𝘵𝘩 𝘩𝘪𝘴 𝘪𝘯𝘯𝘦𝘳 𝘥𝘳𝘪𝘷𝘦.

💫𝘞𝘢𝘵𝘤𝘩𝘪𝘯𝘨 𝘩𝘪𝘮 𝘶𝘯𝘧𝘰𝘭𝘥𝘪𝘯𝘨 𝘪𝘯𝘵𝘰 𝘩𝘪𝘴 𝘰𝘸𝘯 𝘴𝘰𝘷𝘦𝘳𝘦𝘪𝘨𝘯 𝘣𝘦𝘪𝘯𝘨 𝘵𝘳𝘶𝘭𝘺 𝘭𝘦𝘢𝘷𝘦𝘴 𝘮𝘦 𝘪𝘯 𝘢𝘸𝘦 𝘦𝘷𝘦𝘳𝘺𝘥𝘢𝘺 𝘢𝘯𝘥 𝘪𝘯𝘴𝘱𝘪𝘳𝘦𝘴 𝘮𝘦 𝘵𝘰 𝘵𝘳𝘶𝘭𝘺 𝘣𝘦𝘤𝘰𝘮𝘦 𝘢 𝘮𝘶𝘮 𝘸𝘩𝘰 𝘩𝘦 𝘯𝘦𝘦𝘥𝘴 𝘮𝘦 𝘵𝘰 𝘣𝘦, 𝘸𝘩𝘰 𝘤𝘢𝘯 𝘧𝘶𝘭𝘭𝘺 𝘦𝘮𝘣𝘳𝘢𝘤𝘦 𝘩𝘪𝘴 𝘢𝘷𝘦𝘳𝘢𝘨𝘦𝘯𝘦𝘴𝘴 𝘢𝘴 𝘸𝘦𝘭𝘭 𝘢𝘴 𝘢𝘤𝘬𝘯𝘰𝘸𝘭𝘦𝘥𝘨𝘦 𝘩𝘪𝘴 𝘨𝘳𝘦𝘢𝘵𝘯𝘦𝘴𝘴.

💫𝘐 𝘤𝘢𝘯𝘯𝘰𝘵 𝘣𝘦 𝘮𝘰𝘳𝘦 𝘱𝘳𝘰𝘶𝘥 𝘵𝘩𝘢𝘵 𝘩𝘦 𝘩𝘢𝘴 𝘭𝘦𝘢𝘳𝘯𝘦𝘥 𝘸𝘩𝘦𝘯 𝘵𝘰 𝘴𝘦𝘵 𝘴𝘰𝘭𝘪𝘥 𝘣𝘰𝘶𝘯𝘥𝘢𝘳𝘺 𝘢𝘯𝘥 𝘸𝘩𝘦𝘯 𝘵𝘰 𝘭𝘰𝘰𝘬 𝘸𝘪𝘵𝘩𝘪𝘯 𝘢𝘯𝘥 𝘵𝘢𝘬𝘦𝘴 𝘰𝘸𝘯𝘦𝘳𝘴𝘩𝘪𝘱 𝘰𝘧 𝘩𝘪𝘴 𝘰𝘸𝘯 𝘮𝘪𝘴𝘵𝘢𝘬𝘦𝘴.

💫𝘏𝘦 𝘢𝘭𝘴𝘰 𝘭𝘦𝘢𝘳𝘯𝘦𝘥 𝘵𝘰 𝘥𝘪𝘴𝘤𝘦𝘳𝘯 𝘵𝘩𝘦 𝘥𝘪𝘧𝘧𝘦𝘳𝘦𝘯𝘤𝘦 𝘣𝘦𝘵𝘸𝘦𝘦𝘯 𝘭𝘰𝘷𝘦 𝘢𝘯𝘥 𝘧𝘦𝘢𝘳 𝘪𝘯 𝘱𝘦𝘰𝘱𝘭𝘦’𝘴 𝘢𝘤𝘵𝘪𝘰𝘯𝘴, 𝘣𝘦𝘵𝘸𝘦𝘦𝘯 𝘰𝘵𝘩𝘦𝘳’𝘴 𝘰𝘱𝘪𝘯𝘪𝘰𝘯𝘴 𝘢𝘯𝘥 𝘩𝘪𝘴 𝘰𝘸𝘯 𝘵𝘳𝘶𝘵𝘩.

❤️𝘛𝘩𝘢𝘯𝘬 𝘺𝘰𝘶 𝘧𝘰𝘳 𝘣𝘦𝘪𝘯𝘨 𝘮𝘺 𝘢𝘤𝘤𝘰𝘶𝘯𝘵𝘢𝘣𝘪𝘭𝘪𝘵𝘺 𝘱𝘢𝘳𝘵𝘯𝘦𝘳 𝘸𝘩𝘰 𝘳𝘦𝘮𝘪𝘯𝘥𝘴 𝘮𝘦 𝘵𝘰 𝘴𝘵𝘢𝘺 𝘢𝘭𝘪𝘨𝘯 𝘸𝘪𝘵𝘩 𝘮𝘺 𝘩𝘦𝘢𝘳𝘵 𝘢𝘯𝘥 𝘮𝘺 𝘴𝘰𝘶𝘭. 𝘐 𝘩𝘰𝘱𝘦 𝘺𝘰𝘶 𝘸𝘪𝘭𝘭 𝘦𝘮𝘣𝘳𝘢𝘤𝘦 𝘵𝘩𝘦 𝘫𝘰𝘶𝘳𝘯𝘦𝘺 𝘰𝘧 𝘣𝘦𝘪𝘯𝘨 𝘢 𝘭𝘦𝘢𝘳𝘯𝘦𝘳 𝘸𝘪𝘵𝘩𝘰𝘶𝘵 𝘥𝘪𝘮𝘮𝘪𝘯𝘨 𝘵𝘩𝘦 𝘭𝘪𝘨𝘩𝘵 𝘰𝘧 𝘣𝘦𝘤𝘰𝘮𝘪𝘯𝘨 𝘢 𝘮𝘢𝘴𝘵𝘦𝘳𝘱𝘪𝘦𝘤𝘦 𝘰𝘧 𝘺𝘰𝘶𝘳 𝘭𝘪𝘧𝘦.

06/12/2021

Day 90-I DID it

I couldn’t believe I did it. From day 1 I visualised this day, it’s finally here💃💃💃. Thank you for getting me started.

Many many times I wanted to give up but I didn’t because I wanted to give my children example not warning, want them to know either we feel like it or not, we cannot give up without absolutely giving all that we are because we deserve 100% of ourselves.

Thank you beautiful people who watched and liked my videos. You are valued more than you know.

Let me know if you have any questions regarding conscious (re)parenting💗

Love you all😘😘😘

05/12/2021

Day 89-uncover our patterns through parenting

Perhaps more than anything, our relationship with our children helps us grow most because they just know how to push our buttons 😂. When are we triggered is where it offers the room for our growth ❤️

What emotional patterns have you uncovered?

03/12/2021

Day 87-active listening to our children

Are you fixer for every problem your children have?

I am the mum who couldn’t help but jump in to fix their problems whenever they share something unpleasant happened in their daily lives.

Now I learned active listening, because sometimes that’s all they want from us. Listening is the attitude of the heart, through listening we learn more about our children❤️

02/12/2021

Day 86-mother guilt

Mother guilt is real and constantly creeps in especially in the late night. Feel familiar?

Let go of “should have” and “could have” and take breath back to what is rather than what if’s. Everything is ok, we are here to learn, to evolve and grow. Inspire our children by how we deal with our mistakes.

Jasmin Rea Self-Love & Mindset Coach

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