Plus Fitness 24/7 Crows Nest

Plus Fitness 24/7 Crows Nest 💙 Crows Nest’s Favourite 24/7 Gym 🤍
🔓 Variety of Membership Options For You
💎 Member Perks
💪🏼 PT Session (T/C’s)
💻 Fitness Passport Accepted

🏆 JULY MEMBER LEADERBOARD 🏆Consistency is built one workout at a time—and these members proved it throughout July. 💪Whet...
03/08/2026

🏆 JULY MEMBER LEADERBOARD 🏆

Consistency is built one workout at a time—and these members proved it throughout July. 💪

Whether you’re training for strength, weight loss, better health or simply building a routine, every session counts. Keep showing up, keep pushing yourself and you might see your name on next month’s leaderboard! 👊

👏 Congratulations to all of our members, and thank you for making our community stronger every day.

🔥 Think you can make August’s leaderboard?

30/07/2026

I feel like these TOP 5 things are a must have 😌

Especially the last one ☺️

💙🤍

28/07/2026

Something for our gym community 😍

We’ve exclusively partnered up with Brew, No? so you can treat yourself with caffeine, sweets and treats 🙈

Plus Fitness Crows Nest members only. Must show their Member ID App and show that you are an active member at our gym to get 10% off!

(excluding the Bruno’s Combo and retail items like beans, pods and milk jugs)

Treat yourself ☺️ you deserve it here at Brew, No? ☕️

💙🤍

27/07/2026

Regulate your nervous system over here 😌

💙🧡

🚭 No va**ng or smoking on siteA friendly reminder that if members are caught va**ng or smoking on site, a $250 fine will...
24/07/2026

🚭 No va**ng or smoking on site

A friendly reminder that if members are caught va**ng or smoking on site, a $250 fine will apply.

If it continues, membership will be cancelled immediately and the member will be banned.

Thanks for respecting our club and the people who train here. 💙

Plus Fitness Crows Nest

24/07/2026

The gym community showing looove

💙🧡

Honest question: do you ACTUALLY warm up or just jump straight in? 👇How to warm up properly — most people skip this 🤦‍♂️...
22/07/2026

Honest question: do you ACTUALLY warm up or just jump straight in? 👇

How to warm up properly — most people skip this 🤦‍♂️
5 minutes now saves 5 months in rehab later. Worth it? Obviously.

Swipe for the exact flow ➡️

21/07/2026

Concerned with break outs after the gym?

Our partner Skin Ethos has a solution for you. LED Light Therapy is a non-invasive 20-30 minute treatment that regulates bacteria, fights inflammation and promotes a healthy glow.

Plus Fitness members get 10% off products and services, so head over for a complimentary consultation to level up your skin health.

📍 Skin Ethos, located in Salon Lane

What’s the worse fitness myth you have heard?Fitness has become unnecessarily complicated.Most results still come from:✔...
15/07/2026

What’s the worse fitness myth you have heard?

Fitness has become unnecessarily complicated.

Most results still come from:

✔ Protein
✔ Training
✔ Sleep
✔ Consistency

That’s it.

The basics still work.

💙🤍

Address

398 – 400 Pacific Highway
Sydney, NSW
2065

Opening Hours

Monday 9am - 1pm
3:30pm - 7:30pm
Tuesday 9am - 1pm
3:30pm - 7:30pm
Wednesday 9am - 1pm
3:30pm - 7:30pm
Thursday 9am - 1pm
3:30pm - 7:30pm
Friday 9am - 1pm
Saturday 9am - 1pm

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