Judo Way of Life

Judo Way of Life Judo - 4th Dan IJF Level 1 Coach
Strength & Conditioning -
ASCA Level 1 Coach
Emotional Intelligence

03/09/2026

Osoto Gari - Large Outer Reap

Full tutorial available now on the Judo Way of Life online dojo!!

Check out our free tutorial and breakdown at thejudowayoflife.com

Learn how to throw and win with Osoto Gari, full break of grips, kuzushi and application. Includes Right and Left side demonstrations and randori/competition examples!!

It’s rude to point 🤣🥋 Dojo Outfitters 📸 Victoria Garry Photography
21/08/2026

It’s rude to point 🤣

🥋 Dojo Outfitters
📸 Victoria Garry Photography

17/08/2026

Do you ever feel like a dog chasing its tail?

🥋 Dojo Outfitters
🎥 Winning With Ashi Waza (check the link in our bio)

03/08/2026

Uki Goshi - Floating Hip Throw

Full tutorial available now on the Judo Way of Life online dojo!!

Check out our free tutorial and breakdown at thejudowayoflife.com

Learn how to throw and win with Uki Goshi, full break of grips, kuzushi and application. Includes Right and Left side demonstrations and randori/competition examples!!

Not every throwing combination has to be a different throw, sometimes a double attack of the same technique does the tri...
30/07/2026

Not every throwing combination has to be a different throw, sometimes a double attack of the same technique does the trick, like with this saucy Kosoto Gari!!

Book update - the publisher has sent me a copy to go over the layout and make sure all text, photographs and captions are in the correct order…then it’ll be sent to the printer!!!

29/07/2026

Judo is all about problem solving.

Different throws solve different problems.

Learn which throws solve which problems.

Don’t create problems by using the wrong throw at the wrong time!

📍 Clube De Lutas ™
Judo for BJJ
Saturday 9-10am

24/07/2026

Public Service Announcement 🤣

When being taught a throw, do you learn when to actually use that particular throw?

And do you also learn when not to do a certain throw?

I love Tani Otoshi and think it’s a very safe throw. Thankfully I was taught how to use it correctly, not just technically but also when to use it and just importantly, when not to use it!!

These two examples show a great way to safely set up and execute Tani Otoshi. It’s not the only way, but it is a very effective way!

Learn throws correctly!!

FREE TANI OTOSHI 🥋💪

I’m recovering from a dose of flu so sounding a bit gruff in this instalment of Big Ol’ Throws!! 🤒

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