Apex Jiu Jitsu

Apex Jiu Jitsu Brazilian Jiu Jitsu classes for Adults and Kids. Gain strength, build confidence and learn self defence in a friendly and welcoming environment.

Join us Friday 29th May for a super fun afternoon or Jiu jitsu and celebrating your mates! What's on ✨Parents & Kids cla...
14/05/2026

Join us Friday 29th May for a super fun afternoon or Jiu jitsu and celebrating your mates!

What's on ✨
Parents & Kids class
4.30pm-5pm
It's time to get Mum or Dad on the mat! Open to current members or anyone else who'd like to give Jiu Jitsu a go! Join the friendly Apex community and have a laugh at Mum's fancy moves 😉 It'll be a fun, informal chance to spend quality time with your kids and see what Jiu Jitsu is about too.

Belt Promotions
5.15pm-6pm
Stick around to support your mates who've been working hard and have earned their new belt - a huge achievement! Adults and Kids will be awarded and recognized for their dedication to training. We'll be in touch if you're due for a promotion on the day.

Open Mat
6pm-7.30pm
Juniors / adults are welcome to stick around for open mat training for the evening.

Some drinks and refreshments will be provided - let's kick off the weekend with mates and Jiu jitsu!

Questions? DM or email us!

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Please note our normal Friday classes won't be running on the day.

10/05/2026

I believe that if you can overcome jiu-jitsu, you can handle anything life throws at you. 🥋

Life isn’t always easy… there are challenges, setbacks, moments that test you. But jiu-jitsu is always there, teaching you to keep going, to push through, to grow. If you can face the pressure on the mats, you can face anything outside of them.

More than that, it’s about being part of something bigger than yourself. A team. A community. Surrounded by great friends and coaches who support you no matter what. That’s what makes the journey worth it. 💪🔥

Eu acredito que se você consegue superar o jiu-jítsu, você consegue lidar com qualquer coisa na sua vida. 🥋

A vida não é fácil… existem desafios, momentos difíceis, situações que te testam. Mas o jiu-jítsu está sempre ali, te ensinando a continuar, a resistir, a evoluir. Se você consegue enfrentar a pressão no tatame, consegue enfrentar qualquer coisa fora dele.

E mais do que isso, é sobre fazer parte de algo maior que você. Um time. Uma comunidade. Cercado de grandes amigos e treinadores que te apoiam independente de qualquer situação. É isso que faz tudo valer a pena. 💪🔥

🔥 Exchange on the mats! 🥋Every first Monday of the month, Apex Jiu-Jitsu and Ground Control BJJ Academy come together.A ...
27/04/2026

🔥 Exchange on the mats! 🥋

Every first Monday of the month, Apex Jiu-Jitsu and Ground Control BJJ Academy come together.

A moment for sharing, learning, and growing between teams that truly live jiu-jitsu.

More connection. More experience. More growth.
You’re part of this. 👊🔥

🇦🇺 ANZAC Day long weekend schedule 🇦🇺Reminder:📅 Friday – Classes as normal🚫 Saturday 25th – CLOSED (ANZAC Day)🥋 Monday –...
24/04/2026

🇦🇺 ANZAC Day long weekend schedule 🇦🇺

Reminder:

📅 Friday – Classes as normal
🚫 Saturday 25th – CLOSED (ANZAC Day)
🥋 Monday – No classes, but join us for Open Mat 9:00–10:30am (Juniors & Adults welcome!)
✅ Tuesday – Back to normal

Wishing all our members a safe long weekend.

Lest We Forget. 🙏

Any questions? Flick us an email or chat to us at the academy.

20/04/2026

He was looking for a challenge… and jiu-jitsu found him. 🥋

After asking around, a few friends told him: “If you really want something tough, step on the mats.” And they were right. Jiu-jitsu challenged him physically and mentally… but that’s exactly what made it worth it. Because anything worth achieving in life isn’t easy. When you push through, when you climb that mountain, you come out stronger, sharper, and better in every way. 💪

He didn’t quit when it got hard. He kept showing up. Tired, sore, after long days… he stayed consistent. And that consistency changed everything. As a father, at work, and in life, his discipline grew. Jiu-jitsu didn’t just become a challenge… it became part of who he is. 🔥

Ele estava em busca de um desafio… e o jiu-jítsu o encontrou. 🥋

Depois de conversar com alguns amigos, ele ouviu: “Se você quer algo realmente difícil, vai pro jiu-jítsu.” E eles estavam certos. O jiu-jítsu o desafiou fisicamente e mentalmente… mas é exatamente isso que fez valer a pena. Porque tudo que vale a pena na vida não é fácil. Quando você persiste, quando vence esse desafio, você se torna mais forte, mais preparado e melhor em tudo. 💪

Ele não desistiu quando ficou difícil. Ele continuou indo. Cansado, dolorido, depois de dias longos… manteve a constância. E essa constância mudou tudo. Como pai, no trabalho e na vida, sua disciplina aumentou. O jiu-jítsu deixou de ser apenas um desafio… virou parte de quem ele é. 🔥

“My child doesn’t want to train anymore…”  And now what? 🥋It’s natural for children to seek the easiest path. Comfort, s...
14/04/2026

“My child doesn’t want to train anymore…” And now what? 🥋

It’s natural for children to seek the easiest path. Comfort, screens, and instant gratification will always compete with discipline and commitment. But that’s exactly why guidance matters. Kids don’t yet have the emotional maturity to decide what’s best for their future, and allowing the habit of quitting can follow them into school, work, and relationships later in life.

Jiu-jitsu teaches what many environments don’t: resilience after failure, respect, emotional control, and the strength to keep going even when it’s hard. These aren’t just lessons for the mats… they’re lessons for life. 💪

As parents, the role isn’t just to listen, but to guide, teach values, and show that giving up isn’t always the answer. What your child learns today will shape who they become tomorrow.

If you believe in raising strong and resilient kids, double tap this post. 🔥🥋

Confidence doesn’t come from being the loudest.It comes from knowing who you are and how to treat others.At Apex, kids l...
03/04/2026

Confidence doesn’t come from being the loudest.
It comes from knowing who you are and how to treat others.

At Apex, kids learn to:
✔️ Respect themselves
✔️ Respect others
✔️ Carry themselves with confidence

And when that clicks, everything changes 💥

Watch your child grow in ways that go far beyond sport
👉 Schedule a class today

Jiu-Jitsu teaches kids something most sports don’t…How to stay calm under pressure 🧠Instead of reacting emotionally, the...
02/04/2026

Jiu-Jitsu teaches kids something most sports don’t…

How to stay calm under pressure 🧠

Instead of reacting emotionally, they learn to:
✔️ Think clearly
✔️ Stay in control
✔️ Make smart decisions

It’s a skill that helps in sport, school, and everyday life.

Come see it in action 👇
👉 Try a class

Open Mats added! 💪We've just now tweaked our Adults Holiday timetable and added some Open mats for y'all. There's been n...
22/12/2025

Open Mats added! 💪

We've just now tweaked our Adults Holiday timetable and added some Open mats for y'all. There's been no changes to our previous holiday class schedule.

Any questions flick us a message or come chat :)

🦌

Address

1/11-15 Josephson Street
Swansea, NSW
2281

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