One Body Health & Wellness

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Swan Hill, VIC
One Body Health & Wellness

Empowering you to nurture your One Body
Reformer Pilates • Infrared Saunas • Hot & Cold Therapy
📍Swan Hill, VIC | Open 24/7
Download the One Body App to book

08/09/2026

The glow is in the details. ✨

Inspired by LA wellness smoothie culture, I wanted to create the kind of smoothie I’d order myself - high protein, considered ingredients + really good taste.

With ONE BODY GLOW, what went into the cup mattered.

So we got particular.

Featuring French Vanilla Protein 35g & French Vanilla Collagen + Vitamin C 10g. And a smoothie that tastes as good as it looks.

ONE BODY GLOW.🥤

LA inspired. Swan Hill made.

07—11 SEPTEMBER
Only at Cafe 202 Swan Hill

07/09/2026

day one of your new order.🥤✨

ONE BODY GLOW

ordered. snapped. tagged. glowed.

same order tomorrow?

06/09/2026

SWAN HILL, MEET YOUR NEW ORDER. 🥤✨

ONE BODY GLOW

A limited-edition high-protein + collagen smoothie by Hannah Downes of One Body Health & Wellness × 202.

Inspired by the LA wellness scene + the cult smoothie culture of Erewhon and reimagined for Swan Hill.

Featuring True Protein 35g protein & 10g collagen + vitamin C.
Made to glow.

Created for Women’s Health Week.

07—11 SEPTEMBER
five days only.
only at 202.

LAUNCH MORNING - GLOW HOUR

8-9AM
Your glow is on us.

One hour. One glow per person.

Then, all week:

ORDER. SNAP. TAG. GLOW.

Order your One Body Glow.
Snap it.
Tag + Cafe 202 Swan Hill on your story.

You’re in the draw to win the ONE BODY GLOW EXPERIENCE for you + 3 friends.

Another glow? Another entry.
the more you order, snap + tag, the more chances you have to win.

$13 · milk of choice
alternative milk +$1

Five days. One order.

Swan Hill, it’s time to glow ✨

04/09/2026

BEHIND ONE BODY | EP. 01

The Purpose + The Vision.

Welcome to Behind One Body - a five-part series taking you a little deeper into the story, purpose and people behind One Body.

For episode one, we’re starting with the why.

The vision for One Body was to create a wellness space that felt different - accessible and inclusive, while still feeling private, considered and luxurious.

A space where everyone feels welcome to move, recover and look after themselves in a way that works for them.

That purpose has shaped One Body from the very beginning and remains at the heart of everything we do.

This is the why behind One Body.

New episode every Friday. 🤍

03/09/2026

Something GLOWING is almost here, Swan Hill. ✨

Your new order lands Monday🥤

ONE BODY GLOW

A limited edition high-protein + collagen smoothie by Hannah from One Body Health & Wellness × 202, created for Women’s Health Week.

07—11 SEPTEMBER

Only at Cafe 202

31/08/2026

50 visits for Victoria ✨

Vic is incredibly consistent, joining us for four instructor-led Pilates classes a week, plus the occasional sauna session for a little extra recovery.

She’s also a familiar face in our Richardson Dance Studio teen sessions, occasionally jumping in and helping out with the girls.

We’re so lucky to have Victoria as part of the One Body community and love seeing her make the studio part of her weekly routine.

Congratulations on 50 visits Vic 🫶🏼

Enjoy a complimentary week of your One Body membership to celebrate x

29/08/2026

The glow order is coming.

07.09

ONE BODY × 202

26/08/2026

Something new is coming to One Body. 🎬

A little more real.
A little more behind the scenes.
And a whole lot more One Body.

This September, we’re taking you behind One Body - where it started, what it took + the parts you don’t always get to see.

A new episode. Every Friday.

Some you’ll expect.
Some you definitely won’t. 👀

Consider this your official teaser.

SEASON ONE - COMING SEPTEMBER. 🤍

20/08/2026

100 visits for Carletta 🤍

It was so lovely to sit down with Carletta and chat about why she loves making One Body part of her routine.

For her, it’s the flexibility of On-Demand Pilates - being able to come in when it suits her, enjoy the privacy and quiet of the studio, and choose from a huge range of classes tailored to how she wants to move that day.

Congratulations on 100 visits Carletta! As a little thank you from us, enjoy a complimentary week of your membership.✨

Address

139 & 139A Campbell Street
Swan Hill, VIC
3585

Website

http://www.onebodyhw.com.au/

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