Running Mate

06/01/2022

📣 Bookings are open for our Summer School Holiday Clinics 📣

To register please click on the following link and complete the clinic registration form: https://forms.gle/ypeC15o2k5PCHma66

𝗪𝗛𝗘𝗡:
Wednesday 19th January, 2022;
Thursday 20th January, 2022; &
Tuesday 25th January, 2022

𝗟𝗢𝗖𝗔𝗧𝗜𝗢𝗡:
Seymour Shaw, Miranda

TIME: 9am to 3pm

**𝗦𝘁𝗿𝗶𝗰𝘁𝗹𝘆 𝗹𝗶𝗺𝗶𝘁𝗲𝗱 𝘀𝗽𝗮𝗰𝗲𝘀 𝗮𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲**

𝗪𝗛𝗢:
We are looking for 8-12 year old boys and girls who enjoy sports e.g Rugby League, Union, Touch, Tag, AFL, Soccer, Basketball, Netball, Hockey, Cricket or Tennis.

𝗪𝗛𝗔𝗧 𝗪𝗘 𝗗𝗢:
- Our clinics provide an opportunity for kids to connect through sport and build their social skills, confidence and character

- We focus on the development of Fundamental Movement Skills and skill acquisition applicable to a broad range of sports (e.g. speed, acceleration / deceleration, agility, change of direction, balance, hand eye coordination, evasion, reaction time, catching, passing, kicking etc.)

- Our clinics also incorporate age appropriate wellbeing elements including growth mindset, gratitude and mindfulness into a truly unique program.

𝗜𝗡𝗩𝗘𝗦𝗧𝗠𝗘𝗡𝗧:
1 Day = $90.00 per child
2 Days = $180.00 per child
All 3 Days = $250.00 per child

Any questions: please do not hesitate to contact us via 📧 [email protected]

21/06/2021

💥 BOOKINGS ARE NOW OPEN 💥

To register for the July School Holidays clinic please click on the following link - https://forms.gle/8x2i92JTppMjSVwQ7

CLINIC DETAILS
Boost your child's skills and confidence with this highly engaging and rewarding 2 full days coaching clinic 9am till 3pm both days.

Strictly limited spaces available

Who - We are looking for Rugby League / Union / Touch / Tag / AFL / Soccer / Basketball / Netball / Hockey / Cricket / Tennis players aged 8-12 years (boys and girls)

What we do
• Our clinics provide an opportunity for kids to connect through sport and build their social skills, confidence and character

• We focus on the development of Fundamental Movement Skills and skill acquisition applicable to a broad range of sports (e.g. speed, acceleration / deceleration, agility, change of direction, balance, hand eye coordination, evasion, reaction time, catching, passing, kicking etc.)

• The 2 day clinic will incorporate age appropriate wellbeing elements including growth mindset, gratitude and mindfulness into a truly unique program

Investment - $180 for 2 full days of activities 9am till 3pm per child

Any questions, please email us on 📧 [email protected]

Boost your child's skills and confidence with this highly engaging and rewarding 2 day coaching clinic. **𝗦𝘁𝗿𝗶𝗰𝘁𝗹𝘆 𝗹𝗶𝗺𝗶𝘁𝗲𝗱 𝘀𝗽𝗮𝗰𝗲𝘀 𝗮𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲** 𝗪𝗛𝗘𝗡: Tuesday 6th July & Wednesday 7th July, 2021 (2 day...

03/05/2021

PB’s for athletes 30:56 🔥 and 32:03 🔥at yesterday’s Sydney10. Congratulations....Very happy for both of you!
Bring on

27/01/2021

Mini Mates (5 - 10yrs) || Term 1 2021 will commence on Monday 8th February.

Mini Mates has been developed for kids aged 5 - 10yrs and focuses on having fun, building friendships and developing running speed, agility and endurance.

The sessions will be held in Sutherland on Monday’s from 4:00pm - 4:50pm.
For info head to our website (link in bio)
or
📧 [email protected]
to express interest in the program.

26/11/2020

5km virtual for the RM crew this morning. Raising vital funds for medical research at St George and Sutherland hospitals.

21/09/2020

14/08/2020

This is how we started our Friday morning!
The session was just as good as the sunrise 😉

10/08/2020

24/07/2020

|| Mini Mates ||
Term 3 sessions start on Monday.

03/07/2020

|| Fabulous Friday || Threshold session followed by coffee ☕️. A great start to the day!

29/06/2020

|| Track Tuesday ||
Each and every Tuesday Morning @ 5:45am
Men and Women of all ages and abilities are welcome!
Join us at the.ugly.cook for a ☕️ afterwards.