KX Pilates Sutherland

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KX Pilates Sutherland KX Pilates is a dynamic, high-intensity reformer Pilates workout designed for everyone. Give KX a try, it’s addictive!

Our 50-minute classes combine traditional Pilates with cardio and endurance for a full-body toning workout. Offering the most innovative and intensive approach to full body conditioning. KX Pilates delivers a high intensity, body-toning power workout in just 50 minutes that increases flexibility, balance and coordination.

23/09/2026

Earlier this week, we sat down with An, Christina and Zoe to chat all about their experience taking on a double KX40 Challenge. 🤯✌🏼

We still can’t quite believe that they completed 40 classes in 38 days. That’s over 33 hours spent doing Pilates. 🥵

And somehow, they still came back for more the following week. 👏🏼

We are so incredibly proud of the three of you and feel so lucky to have you as part of our Sutherland community. Congratulations, ladies! 🥹🤩

21/07/2026

Ready to redefine your limits? 💪🏼

KX40 is back. Register by Monday 3 August to secure your spot. 🤩

19/07/2026

Sutherland, our biggest, boldest challenge is back. IYKYK, and if you don’t — you’re going to want to find out. 👀

From March 20, our Basics classes will be Pre & Post Natal* friendly, welcoming clients at any stage of pregnancy or pos...
10/03/2026

From March 20, our Basics classes will be Pre & Post Natal* friendly, welcoming clients at any stage of pregnancy or postpartum. 🤰

Our trainers will deliver classes that can be safely adapted to support you and your body, wherever you are in your journey. 🫶🏼

If you are pregnant, postpartum, or looking to return to movement in a supportive environment, our Basics classes are the perfect place to start. 😌

Build your foundation. Define your confidence. 🤍

*Pre & Post Natal clients must always have medical clearance to exercise from their GP, Obstetrician or relevant healthcare provider and must email the studio a copy of this clearance prior to attending class. Email us at [email protected] 📧

Your28 might be nearing the finish line, but the consistency you’ve built doesn’t have to stop here. 😌Over the past few ...
09/03/2026

Your28 might be nearing the finish line, but the consistency you’ve built doesn’t have to stop here. 😌

Over the past few weeks you’ve shown up, pushed yourself, and created a routine — and that’s where the real progress happens. 👏🏼

Let’s keep that momentum going. Keep booking your classes, keep showing up, and keep doing something great for yourself. 💙

Address

137 Flora Street
Sutherland, NSW
2322

Telephone

+61413609365

Website

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