KX Pilates Sutherland

KX Pilates Sutherland KX Pilates is a dynamic, high-intensity reformer Pilates workout designed for everyone. Give KX a try, it’s addictive!

Our 50-minute classes combine traditional Pilates with cardio and endurance for a full-body toning workout. Offering the most innovative and intensive approach to full body conditioning. KX Pilates delivers a high intensity, body-toning power workout in just 50 minutes that increases flexibility, balance and coordination.

From March 20, our Basics classes will be Pre & Post Natal* friendly, welcoming clients at any stage of pregnancy or pos...
10/03/2026

From March 20, our Basics classes will be Pre & Post Natal* friendly, welcoming clients at any stage of pregnancy or postpartum. 🤰

Our trainers will deliver classes that can be safely adapted to support you and your body, wherever you are in your journey. 🫶🏼

If you are pregnant, postpartum, or looking to return to movement in a supportive environment, our Basics classes are the perfect place to start. 😌

Build your foundation. Define your confidence. 🤍

*Pre & Post Natal clients must always have medical clearance to exercise from their GP, Obstetrician or relevant healthcare provider and must email the studio a copy of this clearance prior to attending class. Email us at [email protected] 📧

Your28 might be nearing the finish line, but the consistency you’ve built doesn’t have to stop here. 😌Over the past few ...
09/03/2026

Your28 might be nearing the finish line, but the consistency you’ve built doesn’t have to stop here. 😌

Over the past few weeks you’ve shown up, pushed yourself, and created a routine — and that’s where the real progress happens. 👏🏼

Let’s keep that momentum going. Keep booking your classes, keep showing up, and keep doing something great for yourself. 💙

With International Women’s Day just around the corner, we’d like to honour every phase of womanhood. If you’re navigatin...
04/03/2026

With International Women’s Day just around the corner, we’d like to honour every phase of womanhood. If you’re navigating perimenopause or menopause, we see you. This one’s for you. 🩷

Milestones like this are earned through the small decisions to keep coming back — and that’s something we think worth ce...
25/02/2026

Milestones like this are earned through the small decisions to keep coming back — and that’s something we think worth celebrating. 🥳💜

23/02/2026

We’ve introduced our new Basics and Signature classes to the schedule! 😅

If you’ve been wondering which class suits your level, experience or goals, this post is for you. 🫵🏼

Swipe through our carousel to hear Angelica and Molly break down each class type in a way that actually makes sense. So you can choose confidently and book the class that feels right for you. ☺️

🚨 Final call to register for the YOUR28 ChallengeReady to show up and stay consistent?12 classes in 28 days - this one’s...
13/02/2026

🚨 Final call to register for the YOUR28 Challenge

Ready to show up and stay consistent?
12 classes in 28 days - this one’s for you.

Ready to push yourself and commit to YOU for 28 days? 20 classes is the path to take.

Follow the steps in the post to register.

This isn’t about resolutions — it’s about action. Let’s go 💪

YOUR28 REGISTRATIONS OPEN! 🚨 Consistency feels better when you’re supported 💙Your28 is a 28-day challenge designed to he...
11/02/2026

YOUR28 REGISTRATIONS OPEN! 🚨

Consistency feels better when you’re supported 💙

Your28 is a 28-day challenge designed to help you build momentum, stay accountable and feel proud of your movement.

Register today on the KX Pilates app and complete 12 or 20 classes over the next 20 days to be eligible to go in the draw to win prizes such as:

National prize:
$5,000 Flight Centre voucher ✈️

Each individual participating studio will give away both:
$100 KX Voucher & $225 Wellness Hamper (including KX merch, al.ive goodies, MoveActive socks and a Fresko cup) ☺️

*terms and conditions apply.

10/02/2026

Community. Good vibes. Support systems. Always, at KX Sutherland. 🩵

YOUR28 IS ALMOST HERE! 🤩💙Our 28 Day Challenge starts Monday 16 February. 🗓️Choose 12 or 20 classes in 4 weeks and go in ...
09/02/2026

YOUR28 IS ALMOST HERE! 🤩💙

Our 28 Day Challenge starts Monday 16 February. 🗓️

Choose 12 or 20 classes in 4 weeks and go in the draw to win big. 🏆

You could win:

✈️ $5,000 Flight Centre voucher (national)

🎁 $100 KX voucher + $225 wellness hamper (studio prizes)*

Registrations open Wednesday 11 February. 🏃‍♀️

Your 28 starts soon. 💙

T&Cs apply.

28 days. Your pace. Your focus. Coming soon. 🩵
03/02/2026

28 days. Your pace. Your focus. Coming soon. 🩵

Address

137 Flora Street
Sutherland, NSW
2322

Telephone

+61413609365

Website

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