Heather Kitchen Yoga

Heather Kitchen Yoga Heather is a Senior Iyengar Yoga Teacher... and first and foremost a steadfast practitioner and ongo Contact Heather to ask for availability.

Along with teaching in-person classes from her home studio in Coolum, Heather offers free classes on her YouTube channel and a subscription based OR pay-per-view Video Library on her website https://www.heatherkitchenyoga.com.au/video-library

With over 460 classes (and a new one added each week) this library can be accessed 24/7 when taking out the VIP Members Subscription https://www.heatherkitc

henyoga.com.au/members-only

In-person classes are in high demand. YouTube channel: https://youtube.com/c/IyengarYogawithHeather

Some of the sequence from a recent upload to my Video Library - now called the IYENGAR PRACTICE HUB - Intermediate 319Jo...
14/06/2026

Some of the sequence from a recent upload to my Video Library - now called the IYENGAR PRACTICE HUB - Intermediate 319

Join me - sign up today with a 7-DAY FREE TRIAL. The Iyengar Practice Hub houses hundreds of classes with new classes added every week. Numerous categories to choose from eg standing poses, backbends, twists, gentle, inversions, therapeutic etc

🤩🤩🤩

Link is in bio
OR use these links:

▶️ Subscriber based Video Library with 7-day FREE trial

🔗 https://go.heatherkitchenyoga.com/iyengar-practice-hub

Happy practicing 😊

11/06/2026

Love this lounging around practice

Supta Padmasana in Setu Bandha Sarvangasana

Reclined lotus pose in the bridge pose

Some of the sequence from a recent upload to my Video Library - now called the IYENGAR PRACTICE HUB - Therapeutic 26Join...
26/05/2026

Some of the sequence from a recent upload to my Video Library - now called the IYENGAR PRACTICE HUB - Therapeutic 26

Join me - sign up today with a 7-DAY FREE TRIAL. The Iyengar Practice Hub houses hundreds of classes with new classes added every week. Numerous categories to choose from eg standing poses, backbends, twists, gentle, inversions, therapeutic etc

🤩🤩🤩

Link is in bio
OR use these links:

▶️ Subscriber based Video Library with 7-day FREE trial

🔗 https://go.heatherkitchenyoga.com/iyengar-practice-hub

Happy practicing 😊

IYENGAR YOGA BASICS is a 9 week introductory course designed to give you a strong, confident foundation in the principle...
17/05/2026

IYENGAR YOGA BASICS is a 9 week introductory course designed to give you a strong, confident foundation in the principles of Iyengar Yoga.

Across nine carefully structured classes, you’ll learn essential poses, alignment techniques, and the skillful use of props to support your body and deepen your understanding.

This course provides the clarity, guidance and consistency you need to build a safe, sustainable practice - perfect for absolute beginners or anyone wanting to reconnect with the fundamentals.

ON SALE NOW
Only AUD $ 59
One time payment with lifetime access

Purchase this course and you will then be able to access the follow-up course BRIDGING TO INTERMEDIATE at 50% off.
Limited time offer

See link in bio
OR use this link
https://go.heatherkitchenyoga.com/iyengar-yoga-basics-course

Some of the sequence from a recent upload to my Video Library - now called the IYENGAR PRACTICE HUB - Intermediate 316Jo...
15/05/2026

Some of the sequence from a recent upload to my Video Library - now called the IYENGAR PRACTICE HUB - Intermediate 316

Join me - sign up today with a 7-DAY FREE TRIAL. The Iyengar Practice Hub houses hundreds of classes with new classes added every week. Numerous categories to choose from eg standing poses, backbends, twists, gentle, inversions, therapeutic etc

🤩🤩🤩

Link is in bio
OR use these links:

▶️ Subscriber based Video Library with 7-day FREE trial

🔗 https://go.heatherkitchenyoga.com/iyengar-practice-hub

Happy practicing 😊

Address

Sunshine Coast, QLD
4573

Opening Hours

Monday 11am - 12:45pm
Tuesday 6pm - 7pm
Thursday 9:30am - 11am
Friday 9:30am - 12:45pm
Saturday 8am - 9:15am

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