Nina B Body Transformations

Nina B Body Transformations Get in touch with me, and let me show you how exercise can be fun and addictive! Nina Brisenmark +6 I want you to feel better about yourself!
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I am an Online Transformation Coach who specialises in helping Professional Women 40+ Step Away From Pain, Weight Gain And Fatigue So They Can Become Unstoppable! I come from a lengthy career in the corporate world, and can relate to the day to day stresses, aches, pains and frustrations that can come from such a lifestyle. I went searching for a better balance in life, and I am passionate about h

elping you find the same. Whether that means losing those extra centimetres you may have put on in the last few years, training for a sport specific goal, keeping up with the kids or grandkids, or simply increasing your overall strength and fitness, I've got you covered. No matter the goal, I am confident I can get you there faster, and even help you exceed your expectations. Online Coaching and exercising shouldn't be an intimidating experience, it should be fun and addictive. Get in touch with me, and let me show you how!


* Certificate III and IV in Fitness
* Certified Kettlebell instructor
* Certified Pad Masters Australia Boxfit instructor
* Program writing
* Strength training
* Conditioning training
* Nutritional advice
* Postural assessment and correction

Address

Sunshine Coast, QLD

Telephone

+61498663462

Website

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My Story

I am currently based out of The McKenzie Clinic, 1/79 Wises Rd in Maroochydore, where I run both one-on-one pt sessions and small group training sessions. I come from a lengthy career in the corporate world, and can relate to the day to day stresses, aches, pains and frustrations that can come from such a lifestyle. I went searching for a better balance in life, and I am passionate about helping you find the same. Whether that means losing those extra centimetres you may have put on in the last few years, keeping up with the kids or grandkids, increasing your overall strength and fitness, training for a sport specific goal or if you simply want a better quality of life, I've got you covered. No matter the goal, I am confident I can get you there faster, and even help you exceed your expectations. I want you to feel better about yourself! Personal Training shouldn't be an intimidating experience, it should be fun and addictive. Get in touch with me, and let me show you how! SPECIALISED CERTIFICATIONS: * Kettlebells * Boxing * Older Adults * Aqua QUALIFICATIONS: * Cert III in Fitness * Cert IV in Fitness SPECIALISING IN: * Cancer specific training * Training for weight loss and cardiovascular health * Rehabilitation for injuries and disabilities * Postural imbalances * Strength and movement without pain * Improved quality of life