The Beauty of Yoga

The Beauty of Yoga Women's Yoga & Meditation Retreats. Online Yoga + In Person Classes. Yoga for Menopause Certified. Yoga & Meditation est 2011. Women's Retreats.

Online Yoga Studio: vinyasa, yin & restorative yoga, meditation, pranayama practices. Small group & private sessions.

Am I right?Freedom + joy like nothing elseWhen is your next retreat experience? 👇
15/09/2026

Am I right?

Freedom + joy like nothing else

When is your next retreat experience? 👇

you have to experience it to believe this happy, carefree way of being is truly possible & it lasts long after the retre...
12/09/2026

you have to experience it to believe

this happy, carefree way of being is truly possible & it lasts long after the retreat ends (I guarantee)

yes, your routines will begin again, your roles + responsibilities will be important - but it's the way that you step back into them that changes everything

✨️💕🌴🌺

"Intellectual growth should commence at birth & cease only at death" - Albert Einstein 😊continually learning, growing & ...
05/09/2026

"Intellectual growth should commence at birth & cease only at death" - Albert Einstein

😊continually learning, growing & sharing with others

01/09/2026

You might come for the yoga…
but it’s often the women, the conversations,
the laughter
& that feeling of being part of something
that stay with you long after you leave.

👇I'm letting you in on some very memorable moments from our recent retreat 🪷 Chanting a mantra 108 times together, with ...
29/08/2026

👇I'm letting you in on
some very memorable moments
from our recent retreat

🪷 Chanting a mantra 108 times together, with our handmade malas, then being silenced by the splendid colours of the sunset

🪷 Candlelit restorative yoga after dinner, while fireflies danced across the rice fields

🪷 Dancing, laughing and feeling so free under a waterfall

🪷 The privilege of being blessed by a local priest

🪷 Women literally transforming from day one to our final “see you soon” hugs

So many special moments held forever in our hearts (just to name a few)

✨️💕✨️💕

5 Things I Wish Women Knew About Retreats With Me 👇you are not only spending a week practicing yoga & meditation you're ...
26/08/2026

5 Things I Wish Women Knew About Retreats With Me 👇

you are not only spending a week practicing yoga & meditation

you're seeing yourself in a new light
you're renewing your enthusiasm for life
you're experiencing heartfelt connections
you're smiling at nothing in particular
you're feeling utter peace + joy

there's a reason (many, in fact) why women return...

25/08/2026

Let me tell you
- it's not an easy task
to cater for all levels of experience
& needs in a class

I plan, I 'read the room', I adjust where required

and I'm always pretty chuffed when
it 'lands' & everyone in the shala
is loving their practice

🙌 🙌 🙌

Thanks for your kind words Grace x

💕

A very special week with such a fabulous group of women!It’s truly a privilege to share these retreats with old & new fr...
22/08/2026

A very special week with such a fabulous group of women!

It’s truly a privilege to share these retreats with old & new friends 🥰

I'm always in awe of the transformation I see throughout the week

Easier breaths
Comfort in pauses
Less struggle in meditation
Greater awareness, strength & appreciation for what their bodies can do.

Most importantly, women remembering how amazing it feels to make themselves a priority.

Each arrived with unseen challenges,
& now she leaves with more clarity, self-compassion & tools to navigate life.

This is why I love what I do.

Thank you, Beauties 😘💕🌴

What’s so special about this island? I honestly can’t quite put it into words.Bali feels like a wholesome hug you didn’t...
16/08/2026

What’s so special about this island?

I honestly can’t quite put it into words.

Bali feels like a wholesome hug you didn’t realise you needed.
There’s something about the energy here that makes you slow down, breathe a little deeper & be more present.

It’s the people, the sounds, the rituals, the warmth…
All of it! You can just feel it.

And I think that’s why I keep coming back.

I’m super excited to be welcoming another enthusiastic retreat group this afternoon & sharing a little piece of this magic with them.

💕☀️🌴🪷

07/08/2026

Retreats that beautifully support women throughout all of the seasons of their life

Pre, Period & Post Menopausal

Can you relate to Erin's experience?

Address

Sunshine Coast, QLD

Telephone

+61409355545

Website

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