Beyond Motivated PT

Beyond Motivated PT Sunshine Coast-based Personal Trainer with over 12 years experience helping clients smash their health and fitness goals.

18/08/2026

🔊 CLIENT TESTIMONIAL Holy wowzers! I have just received the most honest, sincere, tear-jerking testimonial from my AMAZING friend and client Rochelle Hall all the way in remote NW Tassie (which probably gets more sun than we do here on the Sunshine Coast 🤦🏾‍♀️😂) 🥹😭
And not to toot my own horn, but she is bang on the money guys - I am as real as they come! I carry respect for your personal journey and genuine care to get you on track and confident within yourself again, no matter where the wheels may have fallen off along the way. We are ALL human, myself included. And those who know me well, know my wheels have fallen off MANY times 😂🤪
My clients are not a pay cheque to me. They are my village, my community, my people 🌺
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17/08/2026

⏰ 🏋🏽‍♀️ 🏆 4mins A.M.R.A.P. & 6mins E.M.O.M.
Mix and match h exercises, make it flow, put on the GOOD music on your playlist. Not for the feint heart hearted so move through to your level and adjust where needed and PUSH where you can! Get it!
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29/07/2026

🏄🏾 🛥️ 🏝️ Stuck on a surf boat somewhere in Indonesia? No excuses! I’ve got you covered! Oh, and YOU can do this while travelling anywhere, just takes some creativity and adaptability.
Questions? Ask away ⬇️ I LOVE TO HELP 🤙🏾
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22/07/2026

🔈 PART 3 of 3 (not 2 as I say in this video 😂), let’s talk Menopause with a bit more physiological, bio-chemical, and cognitive context. This is as much for the men as it is for the ladies!
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22/07/2026

🔈 PART 2 of 3 (not 2 as I say in this video 😂), let’s talk Menopause with a bit more physiological, bio-chemical, and cognitive context. This is as much for the men as it is for the ladies!
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22/07/2026

🔈 PART 1 of 3 (not 2 as I say in this video 😂), let’s talk Menopause with a bit more physiological, bio-chemical, and cognitive context. This is as much for the men as it is for the ladies!
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For all the good intentions of “I will start on Monday”, then life happens on Monday morning and throws your plans - sta...
20/07/2026

For all the good intentions of “I will start on Monday”, then life happens on Monday morning and throws your plans - start on Monday night. Or Tuesday. Or even Wednesday.
Your body doesn’t know what day of the week it is, only your brain. So get rid of the excuses and just start. Any day. Any time. Go get it!
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17/07/2026

🚦 🛑 Let’s talk CORE strength, stability, and confidence - PART 2 of 2. Instructional videos PART 2. Get it!
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17/07/2026

🚦 🛑 Let’s talk CORE strength, stability, and confidence - PART 1 of 2. Instructional videos in PART 2 post to follow
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You know those early Sunday mornings when you wake up and say to yourself “Yeah, a classic step aerobic class is exactly...
04/07/2026

You know those early Sunday mornings when you wake up and say to yourself “Yeah, a classic step aerobic class is exactly what I need!” Or is that just me 🤔 😂
love your instruction and energy!
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Address

Mooloolaba
Sunshine Coast, QLD
4557

Telephone

0411806852

Website

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