Sweet Science Fitness - Life's a fight, Be Prepared

Sweet Science Fitness - Life's a fight, Be Prepared Professional boxing training and specialized pad sessions

Sweet Science Fitness is a business that prides itself on providing an elite service to all clients who wish to improve their life through exercise and achieving goals. Our goal is to create a training environment that focuses on our clients individual fitness needs and goals, to educate you in the correct technique of exercises and boxing fitness and for you to leave every training seession exhau

sted, exhilarated and with a sense that you have taken one more step forward to achieving your fitness goals. SSF is not a place to train to be lost in the crowd, to leave a session wondering if we even knew you were there or to never see results. We will know you have come, we will be in your face pushing you to the next level, we want you to succeed, we thrive from your success. Our head trainer Ben Williams has had 20 years experience in the boxing industry as a professional boxer and trainer for various professional fighters. His desire is to train any client to acheive their goals using techniques he has used with his boxers along with high intensity core strength exercises and basic hard work that will hurt, push you to your limits and strip away any doubts in his clients minds of what they are capable of achieving. SSF training sessions for any of our classes are always dynamic, surprising, challenging and require every person there to put their heart into what they are doing our trainers included.

02/01/2024
What a statement made by Jai Opetaia this morning this young man is the real deal.Mark Wilson what a fantastic job you h...
23/12/2023

What a statement made by Jai Opetaia this morning this young man is the real deal.
Mark Wilson what a fantastic job you have done!
Congratulations to you both well deserved 👊👊👊

The day has come!Time to find out who will be the next Qld Heavyweight champ! Damien Johnson you have improved out of si...
02/12/2023

The day has come!
Time to find out who will be the next Qld Heavyweight champ!
Damien Johnson you have improved out of site in such a short time.
Win , lose or draw we are priud to call you part of the Sweet Science Fitness - Life's a fight, Be Prepared team!
Go out there tonight, stick to the plan and leave everything in the ring and I'm confident you will leave victorious!
Lets go!👊👊👊

Sweet Science Fitness Crew👊
01/12/2023

Sweet Science Fitness Crew👊

Great round on Friday at the Hit House, Bli Bli.Sparring almost done for this camp. Damien Johnson looking the good to t...
25/11/2023

Great round on Friday at the Hit House, Bli Bli.
Sparring almost done for this camp.
Damien Johnson looking the good to take out QLD Heavyweight title next Saturday night on the Gold Coast.
Last rounds of sparring on Sunday before we start the last part of camp. Here we go!👊👊👊

Big Thanks to Kim Gray and the boys for having us out to sparr always a pleasure.
25/11/2023

Big Thanks to Kim Gray and the boys for having us out to sparr always a pleasure.

11/11/2023

Focus pads and boxing fitness sessions.
1 on 1 or groups of 2 or 3 whatever suits.
Good for for fitness, weight loss, boxing technique, self-defence and just all round great fun!
Contact Benjamin Williams on 0431577949 or DM on this page.👊👊👊👊💪

The boys!
11/11/2023

The boys!

Ruben "THE DREAM" DavisReady to do battle again on the 2nd December.Will update about his opponent in the couple of days...
11/11/2023

Ruben "THE DREAM" Davis
Ready to do battle again on the 2nd December.

Will update about his opponent in the couple of days.
This young man is going places has been working
hard in the gym, i promise you don't want to miss fight.
So Sweet Science Fitness - Life's a fight, Be Prepared fans come along and support him if you can.
Will also be live streaming on this page from about 3 fights before.
Getting supporters shirts made as we speak , i will post pictures soon.

Address

Sunshine Coast, QLD
4551

Opening Hours

Monday 5am - 7:30pm
Tuesday 5am - 7:30pm
Wednesday 5am - 7:30pm
Thursday 5am - 7:30pm
Friday 5am - 7:30pm
Saturday 7am - 10am

Website

Alerts

Be the first to know and let us send you an email when Sweet Science Fitness - Life's a fight, Be Prepared posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category