Fit Active Bodies

Fit Active Bodies Fit Active Bodies is here to assist & support YOU in achieving your goals in training, fitness and health! Reflexology - Relax & unwind! Jacque

Working in conjunction with Peter McKenzie Race Pace Coaching,Fit Active Bodies is here to assist & support YOU in achieving your goals in racing, training,health & fitness! We coach all levels from beginners, fitness enthusiasts, kids, juniors, adults & elite athletes. We Offer:-
Triathlon Coaching - Swim / Bike / Run in varying distances

Swim Coaching - Private Lessons / Stroke Development & S

quad

Bike Coaching - Bike handling skills & Technique

Run Coaching - Long Distance, Cross Country, Athletics & general fitness

Personal Training - One on One, Strength & Conditioning & Group Fitness. Reflexology works on the body and mind to maintain general health and wellbeing. Please send an email for further information!

21/12/2017

You are never too old to learn something new or overcome a fear!
2017 has been a milestone year for Marian. Marian came to me in February 2017 wanting to conquer her fear of water and learn to swim.
Marian progressed from being terrified of water to being confident to let go, have her back to the wall, submerge herself, take her feet off the bottom and today at our last swim session for the year...Marian allowed me to guide her kicking down the pool! 🏊🏼‍♀️🙌🏼
Look out 2018... Marian will be swimming before we know it!

Warm weather means Chia Berry Pudding topped with homemade Muesli is back on the menu at home!!!! 😋
23/10/2017

Warm weather means Chia Berry Pudding topped with homemade Muesli is back on the menu at home!!!! 😋

One of the positives of swimming for exercise or training....if it rains you get wet anyway!!!! 🏊🏼‍♀️🏊🏽☔️👌🏼
17/10/2017

One of the positives of swimming for exercise or training....if it rains you get wet anyway!!!! 🏊🏼‍♀️🏊🏽☔️👌🏼

Sesame Crusted Salmon w/ Superfood Stir-Fry 😋
28/06/2017

Sesame Crusted Salmon w/ Superfood Stir-Fry 😋

Refuelled the body tonight with Sesame Crusted Salmon w/ Superfood Stir-Fry 😋
28/06/2017

Refuelled the body tonight with Sesame Crusted Salmon w/ Superfood Stir-Fry 😋

Double rainbow 🌈🌈 good luck and fortune is coming our way!!! Great pic 📸👌🏼
19/03/2017

Double rainbow 🌈🌈 good luck and fortune is coming our way!!! Great pic 📸👌🏼

We ❤️ fish night! Dill & Lime Steamed Salmon with roast broccolini & sweet potato 🐟😋👌🏼
09/03/2017

We ❤️ fish night! Dill & Lime Steamed Salmon with roast broccolini & sweet potato 🐟😋👌🏼

This one was a winner Falafel Salad 🥗
27/02/2017

This one was a winner Falafel Salad 🥗

Baked Portobello Mushroom with goats cheese, brown rice salad & roast root vege 😋👌🏼🙌🏼
21/02/2017

Baked Portobello Mushroom with goats cheese, brown rice salad & roast root vege 😋👌🏼🙌🏼

A must on our visit to Sydney...never disappoints!
18/02/2017

A must on our visit to Sydney...never disappoints!

New little 'Super Fish' Lily Small... creates history in her family!!!! First Age Champion for the Small family in swimm...
13/02/2017

New little 'Super Fish' Lily Small... creates history in her family!!!! First Age Champion for the Small family in swimming!!! Well done Lily 🏊🏼‍♀️💨🏆

Good Morning!!!! ☀️
11/02/2017

Good Morning!!!! ☀️

Address

Sunshine Coast, QLD

Telephone

0411169481

Website

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