Physical Arts Academy

Physical Arts Academy Strength & Skill training specific for Dancers, Cheerleaders, Gymnasts, Acrobats, Performers, Aerialists and all things Circus

Happy with how this shot came out.
25/08/2023

Happy with how this shot came out.

Jumping into the weekend.So me your best straddle jump!Tag
22/04/2022

Jumping into the weekend.

So me your best straddle jump!

Tag

🎪🤸🏻💥👊🏼
26/10/2021

🎪🤸🏻💥👊🏼

14/07/2021

10 minutes.
Some times all you need is a simple ten minute workout.
Push ups
Squats
Chin ups
Rows
Lunges
I really wanted to train but felt like I didn’t “have time”.
I wanted to do 60 minutes worth of training. My day only allowed for 10 minutes.
Don’t make excuses, just make adjustments and do SOMETHING!.
Something is always better then nothing.

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Sunshine Coast, QLD

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