Sunshine Health Group

Sunshine Health Group Your Exercise Physiology Experts JanNarn Health is a holistic exercise physiology company based on the Sunshine Coast.

We're a passionate team of accredited Exercise Physiologists who believe that exercise is an imperative tool in achieving a balanced and quality lifestyle, no matter your abilities. Our aim is to support you in getting the most out of every day. We are committed to you, offering in-clinic, community, mobile, and at home services. What We Do:
At JanNarn Health we offer a number of services tailored

to you, your needs and goals. We design, deliver and evaluate safe and effective exercise interventions for acute, sub-acute or chronic medical conditions, injuries or disabilities. Whether it's beginning a new treatment plan or consulting on your current plan and lifestyle, we're here to help and guide you. See below for the range of services we provide.
- NDIS (National Disability Insurance Scheme)
- Medicare
- DVA (Department of Veterans' Affairs)
- Private
- Mums & Bubs Pilates

Who We Are:
We are your friendly, knowledgeable and experienced team of Accredited Exercise Physiologists. Our passion is providing the Sunshine Coast with treatment in a wide variety of acute and chronic conditions. We provide clinic, home visit, community based and telehealth services and specialise in the delivery of exercise, lifestyle and behavioural modification intervention.

Hydrotherapy 💧Hydrotherapy is exercise performed in warm water, designed to support movement, reduce pain, and improve o...
17/04/2026

Hydrotherapy 💧

Hydrotherapy is exercise performed in warm water, designed to support movement, reduce pain, and improve overall function. The buoyancy of water helps take pressure off joints, while the natural resistance builds strength in a safe, controlled way.

Our Exercise Physiologists (EPs) tailor hydrotherapy programs to suit your individual needs—whether you’re managing a chronic condition, recovering from injury, or looking to move with more confidence. With expert guidance, you can safely progress and get the most out of every session.

14/02/2026

Happy Valentine’s Day everyone ❤️❤️ we hope you have enjoyed your day with your loved ones!! Enjoy some happy snaps of our amazing practitioners and clients

12/02/2026

Valentine’s Day Special 😍 Couples inspired exercises to try !

Sweat together. Laugh together. Grow stronger together. 💪❤️
Who says date night can’t include squats and high-fives?
Happy Valentine’s Day to all the power couples out there.
❤️

On World Cancer Day, we’re shining a light on the power of exercise in cancer care. Evidence-based movement can help red...
04/02/2026

On World Cancer Day, we’re shining a light on the power of exercise in cancer care. Evidence-based movement can help reduce treatment side effects, rebuild strength, and improve confidence at every stage of the journey. Movement is medicine.

Rheumatoid arthritis can change how someone moves - but it doesn’t take away their right to exercise safely, confidently...
02/02/2026

Rheumatoid arthritis can change how someone moves - but it doesn’t take away their right to exercise safely, confidently, and with support.
On RA & Physical Disability Awareness Day, we advocate for movement that meets people where they are, not where we expect them to be.

If fitness myths burned calories, we’d all be shredded by now 😅Swipe/read on to see some more common exercise myths !!  ...
22/01/2026

If fitness myths burned calories, we’d all be shredded by now 😅
Swipe/read on to see some more common exercise myths !!

✨ Welcome to a New Year ✨Whether you’re managing a chronic condition, returning to exercise after a break, or just wanti...
13/01/2026

✨ Welcome to a New Year ✨

Whether you’re managing a chronic condition, returning to exercise after a break, or just wanting to move with more confidence - we’re here to support you in any way that’s safe, evidence-based and tailored to you.

Happy New Year from our team - we’re so glad you’re here.

That’s a wrap for 2025! 🎄Thank you to everyone who has supported us this year — our clients, families, referrers and ama...
23/12/2025

That’s a wrap for 2025! 🎄
Thank you to everyone who has supported us this year — our clients, families, referrers and amazing community. We’re so grateful and can’t wait to see what 2026 brings. Wishing you a very Merry Christmas and Happy New Year!

Today we pause to remember and honour those who have served and continue to serve.Their courage, resilience, and commitm...
11/11/2025

Today we pause to remember and honour those who have served and continue to serve.

Their courage, resilience, and commitment inspire the values we live by — teamwork, respect, and perseverance.

Lest we forget. 🌺

09/10/2025

Some of Sunshine HG’s NDIS participants in action this week 💪🎉

October = Breast Cancer Awareness Month 💗Every October we wear pink to honour those affected by breast cancer, raise awa...
03/10/2025

October = Breast Cancer Awareness Month 💗

Every October we wear pink to honour those affected by breast cancer, raise awareness, and encourage early detection.

As an exercise Physiologist, we see firsthand how movement is medicine for women during and after treatment:
✨Improves strength and independence
✨Reduces cancer-related fatigue
✨Supports mental wellbeing
✨Enhances quality of life

💡Gentle, regular exercise - tailored to each persons needs - can make a big difference in recovery and survivorship.

This month, let’s show support, start a conversation, and encourage the women in our lives to prioritise their health 💗

Address

5/5 Cedarbrook Drive, Forest Glen
Sunshine Coast, QLD
4556

Opening Hours

Monday 6am - 5pm
Wednesday 6am - 5pm
Friday 6am - 5pm

Telephone

+61413970586

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