One On One Netball with Bec McDonald

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Sunshine Coast, QLD
One On One Netball with Bec McDonald

Tailored netball coaching for players & coaches. Programs, clinics & resources designed by Coach Bec McDonald. Based on Gubbi Gubbi Country (QLD).

11/09/2026

Spots still open for trial-ready senior state age sessions in Coolum & Gympie starting next week... but school holiday week is filling up fast. Book in over the weekend, don't wait till Monday! Link in bio 🏐

08/09/2026

Off-season doesn't have to mean no more netball 🏐

Trial Ready: Senior State Age starts next week! Open to players turning 15-18 in 2027 wanting to sharpen their skills before trials 💪🏻

📍 Coolum, Gympie, Caloundra & Sunshine Coast
💬 DM me or tap the link in bio to register — spots are limited.

More sessions coming soon for all ages 💙

07/09/2026

Trialling for a 2027 Senior State Age team? Come and join me for specialist trial preparation 🖤💙

I’ve selected plenty of athletes over the years, so I know what selectors are looking for. My goal is to help you turn up to trials confident, excited and ready for the challenge!

With sessions at Coolum, Gympie, Caloundra and Sunshine Coast Netball Associations, you won’t need to go far to get Trial Ready.

Registrations are now open:
www.oneononesport.com.au/coaching/clinics

And stay tuned... there’s plenty more coming from One on One Netball to finish off the year 👀

29/08/2026

A little off-season reminder… netball is meant to be fun 💗

Don’t dwell too much on the wins and losses. Remember all the fun you’ve had with friends and how much you’ve improved along the way!

17/08/2026

It’s been a little quiet around here, so it feels like a good time to reintroduce myself 👋

I’m Bec... the coach behind One on One Netball!

I’ve coached everything from State League to NetSetGO, and I’m passionate about making great coaching accessible to players at every level.

I’ve also been busy behind the scenes creating some new programs, and I’m excited to get them onto the court.

💙 Private Coaching
🖤 Trial Ready
💙 Rep Development

Registrations opening soon - stay tuned!

14/06/2026

Back in shooter mode today 🎯

Built this session around game-day demands... changing range, fatigue, timing pressure and finishing with control.

Train like it’s game day.

What do you struggle with most under pressure? 👇

10/06/2026

If you’ve been waiting on an email from me, please check your spam or junk folder.

It looks like my email setup has been misbehaving, so a few messages may have landed somewhere they shouldn’t. I’m working on fixing it now - thanks for your patience!

24/04/2026

There's nothing like a rainbow at the end of training 🌈

Thank you for having me this week. It's amazing to see how much the Net & Set players are improving each week 💪🏻

28/02/2026

🏐 SPECIALIST POP-UP SESSIONS 🏐

📅 Saturday 7th March
📍 Sunshine Coast Netball Association
👥 Ages 12–18

10:30am Defence | 11:30am Shooting
$35 for one session or for $60 both

Register now: https://zfrmz.com.au/1iqtKHbTI87QFHj18SqW

24/02/2026

That's a wrap! Our final sessions for pre-season academy are done 🎉

Congratulations to all the players who put in 4 weeks of hard work and had a whole lot of fun getting ready for the 2026 netball season. Big thanks to for leading our S&C 💪🏻

Keep a look out for more exciting netball sessions happening in 2026 👀

Address

Sunshine Coast, QLD

Website

http://www.oneononesport.com.au/

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