Maria Klochkova / Strength Training

Maria Klochkova / Strength Training Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Maria Klochkova / Strength Training, Personal trainer, 725 San Aleso Avenue #2, Sunnyvale.

• Private Strength Training for Women 40+
• Safe, beginner-friendly environment where you feel empowering, not intimidating!
• Focused on developing strong, feminine muscle for longevity, posture, bone health, metabolism, energy, and hormonal balance

Thanks again to Bret Contreras “The Glute Guy” PhD, CSCS and the B***y By Bret team for organizing such an amazing wee...
06/08/2026

Thanks again to Bret Contreras “The Glute Guy” PhD, CSCS and the B***y By Bret team for organizing such an amazing weekend, for your hospitality at Glute Lab Fort Lauderdale, and for the opportunity to learn! 💪🏻

USA Weightlifting Level 1 course. Big thanks to Kevin Doherty for such an amazing introduction to ! 🏋️‍♀️🤩
15/07/2026

USA Weightlifting Level 1 course. Big thanks to Kevin Doherty for such an amazing introduction to ! 🏋️‍♀️🤩

Women’s Strength Training. Where do we start?We don’t start with a lack of desire to change. We simply come in with a di...
29/06/2026

Women’s Strength Training. Where do we start?

We don’t start with a lack of desire to change. We simply come in with a different levels of readiness for change.

Often, alongside that desire, comes the fear of effort, the fear of not being able to do it, the shame of not feeling “good enough” yet, and the habit of comparing ourselves to others.

At this starting point, the main goal is not physical results, but a POSITIVE EXPERIENCE WITH MOVEMENT. A small experience of steadiness. A feeling of: “I can do this. I can finish the set. I’m not being judged. I can keep going, even if I’m not perfect.”

And it is through this experience — DOING WHAT FEELS POSSIBLE — that a woman’s relationship with training gradually begins to change. The fear of lifting weights starts to fade, confidence grows, and a healthier relationship with begins to form. 🌺❤️💪🏻

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725 San Aleso Avenue #2
Sunnyvale, SA
94085

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