Move with Elise

Move with Elise Pilates Instructor & Personal Trainer
📍Sunbury My aim is to empower you to take control of your health and fitness.

You are the expert on your body; I am the helper. Everyone can train feel good and be happy whatever happens in life. All my sessions & challenges are fun, interesting and personalized to suit all of my clients needs, whether you want to loose that excess weight, you want to gain strength and muscle or build up your confidence and transform mentally with Self Care & Self Love!

31/03/2026

Reformer at Snap Fitness Sunbury 💛

I honestly can’t believe it’s been over two years of strength, growth, laughs, and the most amazing community.

Reformer isn’t just a workout, it’s the perfect addition to your gym training. It builds strength, improves control, supports your lifts, and helps keep your body moving the way it should.

What started as a class has become so much more… confidence, progress, and a space where everyone feels welcome.

If you’ve been thinking about trying it, send us a dm ✨ Come see what it’s all about and feel the difference for yourself.

All levels welcome, just good vibes and strong bodies 💪

Let’s move together 🤍

Little life update: I’ve recently started a new role that I’m really excited about. With this change, I won’t be taking ...
28/02/2026

Little life update: I’ve recently started a new role that I’m really excited about. With this change, I won’t be taking on new clients for now.

I will still be teaching Reformer Pilates on Monday nights and Thursdays at 9:30am, and I’ll continue training my current clients as usual but you’ll definitely be seeing me in the gym a lot more. I’m also still more than happy to help with programming and online coaching, as well as answer any questions along the way.

I’ll also still be running our Move & Breathe outdoor workouts and retreats, with some really exciting things coming up, so stay tuned ✨

Thank you endlessly to everyone who’s trusted and supported me along the way it truly means more than you know 🤍

12/02/2026

Your mind and body are always in conversation, especially when you move with intention. ✨

In reformer Pilates, the mind–body connection is everything: it improves control, builds deep strength, prevents injury, and turns every movement into purposeful, effective work. It’s not just exercise it’s awareness in motion.

Want to experience it for yourself?
📩 Message me for a free trial

27/01/2026

🚨 ONLY ONE SPOT LEFT 🚨

Feeling nervous about booking a retreat is totally normal… until you arrive and realise your hosts are all about good vibes, big laughs, and creating the safest, funnest space ever 💛✨
Move & Breathe: Your Sisterhood Getaway is less than 6 weeks away and this is your sign to stop overthinking and say yes 🌿
Come for the reset, stay for the connection, laughter, and memories you’ll never forget 💫

Looking to do something for yourself after doing everything for everyone else? ❤️Ladies, join us for a weekend where you...
18/01/2026

Looking to do something for yourself after doing everything for everyone else? ❤️

Ladies, join us for a weekend where you don’t need to lift a finger, all meals are catered to you and you can relax while connecting with yourself and other women. Think reset retreat meets finding your childlike joy again.

We only have two spaces left for our March retreat. Hope to see you there!

https://www.kindpractice.com.au/offerings_1/retreats

31/12/2025

2025 wrap ✨

This year challenged me, inspired me, and reminded me exactly why I love what I do.

Move With Elise has never just been about workouts. It’s about strength, confidence, movement with purpose, and a community of people who continue to show up for themselves.

A huge highlight this year was ticking off a massive bucket list dream… hosting my very own retreat alongside my girl 🥹✨
Creating space for connection, rest, growth and self investment was something I’ve dreamed of for years, and seeing it come to life was truly special.

To everyone who trained with me this year, whether it was your first class or your hundredth, thank you for your energy, your trust, your commitment, and your laughs along the way.

You are the heart of this business 🤍

Here’s to more strength, more balance, more growth, and even bigger things in 2026.

Elise x

20/12/2025

The festive season doesn’t mean your movement needs to pause. 🎄❤️
Our Reformer Pilates classes will still be running on a restricted timetable throughout the Christmas break, offering space to move, reset and feel strong during a slower, more intentional time.

Please note, Reformer add-ons are required.
If you wish to add this, simply send us a DM or email and we’ll organise it for you.

👉 See the app for full timetable details
And if you’re not part of our exclusive Facebook group, make sure you jump in, that’s where all updates will be shared 🤍

Wishing you a calm, joyful and movement-filled Merry Christmas ✨🎄

17/12/2025

Life is loud. Your mind is busy. Your body holds onto stress without you even realising it.
Reformer Pilates is that rare moment where everything goes quiet, focused movement, deep breathing, and time just for you 🤍
It’s not therapy… but it feels pretty close

A little Snap Xmas celebration to wrap up the year 🎄🥳So grateful for this crew 💛 (missing some)
13/12/2025

A little Snap Xmas celebration to wrap up the year 🎄🥳
So grateful for this crew 💛 (missing some)

Our girl’s last day 🥺💛So grateful for everything you’ve brought to the team, but even more grateful for the friendship w...
11/12/2025

Our girl’s last day 🥺💛
So grateful for everything you’ve brought to the team, but even more grateful for the friendship we’ve built. Friends for life, 👯‍♀️

01/12/2025

Looking for the perfect Christmas gift?
For yourself or your loved one, this is it. 🎁✨

Forget the candles and bath sets… the best gift isn’t a thing, it’s a weekend away with us for our Sisterhood Getaway, March 7–9. 💛🌿

Send me a dm now to find out more,

Address

Sunbury, VIC
3429

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