Strength Fitness

Strength Fitness Strength & Conditioning/Personal Training/ Rehab Training out of PowerHouse Gym Sunbury. Enquire within to get more information on your personalised S&C coach.

I design programs based on your goals and help you achievethe body you want
Im now a Level 1 Strength and Conditioning coach for all kinds of sports.

Happy 4th Birthday to my little champ. Growing up way too quick. Love you big
22/01/2025

Happy 4th Birthday to my little champ. Growing up way too quick. Love you big

Happy 94th birthday nan/gran!
21/07/2024

Happy 94th birthday nan/gran!

RIP Sam. You had a great 14 years at mum n dads place and will be missed by all and now u will join your best mate Georg...
05/11/2022

RIP Sam. You had a great 14 years at mum n dads place and will be missed by all and now u will join your best mate George over the 🌈🌈. Little Murphy will miss seeing his little Sammy at nan n pops

Got the band back together for first time in 10+ years
09/02/2022

Got the band back together for first time in 10+ years

EMOM 30 minutes Min1: 70 skips Min2: 25 KB swings 8kgs Min3: 12 Burpees Repeat 10 times
21/09/2021

EMOM 30 minutes

Min1: 70 skips
Min2: 25 KB swings 8kgs
Min3: 12 Burpees
Repeat 10 times

29/03/2021
Leading into summer make sure you look for the signs of dehydration during those hot days!
21/12/2020

Leading into summer make sure you look for the signs of dehydration during those hot days!

Address

Strengthfitness@live. Com. Au
Sunbury, VIC
3429

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 8:30pm
Saturday 8am - 11am

Telephone

+61439453190

Website

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