Yoga by Zuz

03/09/2021

Good morning yogis! Happy weekend.
Join me in an hour for a gentle Mellow Flow online.
It will be relaxing, flowy with beautiful music.
Only $10 drop-in.
Live stream starts at 8am.
Book here:

3. You will be emailed the zoom link to your email you have registered. Be sure to have “received email reminders” ticked.

16/08/2021

Join me in 30 mins for Power Flow
Book via the below link
$10/drop in
See you soon yogis

https://get.mndbdy.ly/N1ibNSugLib

08/08/2021

Good morning yogis!
It’s been a while and I hope you’re all keeping up with your yoga journey 🙏🏽

If you feel like practicing tonight, I will be running an online hip opening power flow
6pm, via Zoom and you can book it via Soul Agenda, Balmain on MINDBODY App
Zuzana Chlpanova

https://mindbody.app.link/VgoLbof9xib?_p=c11633dc990a61eee31b8ee3eab1

03/01/2021

Happy New Year! A chilling downward dog with my pooch
Whatever your resolutions are let's keep this quote I recently read in mind:
“Success seems to be connected with action. Successful people keep moving. They make mistakes, but they don’t quit.” – Conrad Hilton
PS: Yoga with me starts 7 Jan, 6:30pm Suffolk Park Community Hall

16/12/2020

Last Vinyasa Flow for 2020! Join me tomorrow (Thursday) 6 pm, Suffolk Park Community Hall.
It will be extra sweaty thanks to beautiful Byron humidity 😅💦 complemented with your fave Christmas song while holding the Dolphin pose 🐬

14/12/2020

Hi yogis,

It has been crazy weather here in Byron. Here's a little inspiration for these rainy days. So make yourself a lovely calming chamomile tea and turn on this beautiful playlist.
It's ok to be lazy and rest. If you feel it, your body needs it.
🙏
This Thursday will be our last class in 2020 so join me for a sweaty but also relaxing Vinyasa Flow. Suffolk Park Community Hall 6 pm.

This rain-inspired playlist will put a spring in your step and add vigor to your yoga practice.

10/12/2020

Join me tonight 6pm for Vinyasa Flow at Suffolk Park Community Hall.
Will focus on our arms, make them strong and nicely stretched 💪🏽

02/12/2020

”We cannot teach people anything. We can only help them discover it within themselves..”Galileo
We cannot teach people anything. We can only help them discover it within themselves..”Galileo
Let me help you to discover something new.
Yoga for EVERY BODY, Thursday 6pm at Suffolk Park Community Hall

25/11/2020

DownDog! Practising with 10 week old puppy is a bit challenging 😂
Join me tomorrow yoga 6pm at Suffolk Park Hall.
Maybe I'll bring a pooch 🐶

18/11/2020

“Take care of your body. It's the only place you have to live.”Jim Rohn
✨Flow with me tomorrow. Yoga for EVERY BODY✨
✨Suffolk Park Community Hall✨
✨6pm✨$10✨All levels

11/11/2020

This is also yoga
✨✨✨✨
Join me for a moment of self love yoga. It will be soft, strong, sweaty but lovely 😊
Thursday 6pm Suffolk Park Community Hall

05/11/2020

Tricks! 🤸🏼
Come twist with me tonight at 6pm, Suffolk Park Community Hall
Yoga for all levels and all bodies
✨✨✨
$10/drop in or book online