JenV Fitness

JenV Fitness JenV Fitness- Focused on women’s fitness

Rebrand of JenvFitness!Now coaching from Anytime Fitness Essendon
21/04/2026

Rebrand of JenvFitness!
Now coaching from Anytime Fitness Essendon

It’s taken a while but here are some final pics from the photoshoot in April
18/05/2023

It’s taken a while but here are some final pics from the photoshoot in April

Women lifting weights
04/06/2021

Women lifting weights

24/05/2021

Exercise of the week!
Megan demonstrating the Reverse Lunge with knee drive

Tips to remember:
- keep neutral spine, with core tight
- starting position is when all slack is removed from the suspension straps
- The lowest point of the lunge is when you knee just grazes the ground
- Ensure you drive through the heel of your stable foot to return to upright position

Bootcamp - week 4 boxing!Tough session, Awesome work girls
23/05/2021

Bootcamp - week 4 boxing!
Tough session, Awesome work girls

Something I always remind clients 💪
16/05/2021

Something I always remind clients 💪

A few throwback photos of my first photo shoot back in 2019!
11/05/2021

A few throwback photos of my first photo shoot back in 2019!

Address

-
Strathmore, VIC
3041

Telephone

+61421274383

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