Roar Personal Training

03/06/2018

Check out our new Podcast for your commute to work today 💪👊

Helping you to live a healthier, happier life! Join your host Jacob Mcluskie the Founder & CEO of Positive Existence Personal Training (PEPT) to discuss all things health, wealth, happiness and success!

02/02/2018

Hi Guys

Tomorrow has is said to rain, so Training is at the Studio in Nth Strathfield-13 George Street, Level 2.

See you there.

Regards
Bruce

31/01/2018

Hi Guys,

As from 1/2/18..The new address for PEPT is;
13 George St, North Strathfield NSW 2137 - Level 1, Kicks. This applies for 5.30am and 9.30am sessions.

The evening sessions are located at 169 Great North Rd, Five Dock NSW 2046 - Anytime Fitness Five Dock. The session commences at 7.00pm.

Regards
Bruce

26/01/2018

Hey Guys,

Hope you’re having an awesome Australia Day.

Just a heads up, no session for tomorrow morning.

See you on Monday.

Regards
Bruce

12/01/2018

Hi Guys,

I hope Friday finds you fit and well.

As promised, there are lots of changes and challenges ahead for PEPT in 2018.

The first of those changes will the evening sessions for 2018.

We’ve negotiated a fantastic deal and alliance with Anytime Fitness Five Dock. I’ll run you through the options when we meet up on Monday and during the week.

But for now all the major changes are as follows;

Session times for the evening (Mon- Fri) will now be;

7.00pm-7.45pm
8.00pm -8.45pm

The venue for our sessions will be Anytime Fitness Five Dock. We have a dedicated Functional Training Room with awesome equipment at our disposal.

The location address is 169 Great North Road, Five Dock.

Access to Anytime Fitness will be on the basis of a “Guest / Visitor”. Appropriate access forms will need to be completed upon your arrival. So please come a few minutes early, (bring a pen).

If you have any questions, please don’t hesitate to contact me.

Looks forward to seeing you guys on Monday.

Regards
Bruce

11/01/2018

WIN Our 8 Week Challenge For You And A Friend Valued at $394!

Simply “like” this post and type “WIN” in the comments for the simple instructions on how to enter :)

What you will get:
- 8 week nutrition plan so you know exactly what to eat.
- Access to a private 8 Week Challenge Facebook Group with unlimited support.
- Daily workout videos so you never get bored.
- Weekly webinars to help you stay motivated and focused.
- Exclusive 8 Week Challenge training singlet.
- HUGE PRIZES awarded at the end (first prize is an all expenses trip to Bali!)

T&C’s apply.

07/01/2018

Hi Guys,

Happy New Year to you.

Just confirming that Sessions recommence on 15/1/18 as per normal times and dates.

There’s lots of new and exciting changes ahead for 2018 and I can’t wait to tell you about them.

Regards
Bruce

11/12/2017

To live happy and give love to others, you must first practice SELF LOVE.
Make your morning rituals include your IAM's, say them aloud and in the mirror.....
I AM...... (STRONG)
I AM...... (SEXY)
I AM...... (SMART)
I AM...... (AN INCREDIBLE, LOVING PARTNER AND PARENT)
I AM...... (AN ACTION TAKING MACHINE)

It might feel silly at first but do it every day for 3 weeks and see how different you feel and how much you accomplish 👊👊👊

10/12/2017

Your WHY is your biggest motivator....if your WHY isn't making you get up and take action, it's not BIG enough or MEANINGFUL enough...change it!

10/12/2017

✌️

08/12/2017

Change the way you look at life and your whole life changes✌️

08/12/2017

Friends don't let friends skip leg day 😜