Flat White CrossFit Strathfield

Flat White CrossFit Strathfield Train strength, cardio, learn new skills and hang around with our awesome community.

Eyes on the prize 😎
20/09/2026

Eyes on the prize 😎

Dolly Parton once said a quote that a lot of us should hear...Maybe it's not about slowing down, maybe it's more about r...
14/09/2026

Dolly Parton once said a quote that a lot of us should hear...

Maybe it's not about slowing down, maybe it's more about refusing to stop even when its getting hard!

Don't stop. Keep fighting the good fight, your body will thank you.

When CrossFit gives you wings 😂
10/09/2026

When CrossFit gives you wings 😂

08/09/2026

The variety, the community, the skills... its the whole package wrapped up in one amazing gym! 😍

Join us today - first class is on us (link in bio)

This is more than just a gym.You meet strangers, who become your family and who cheer for you louder than people who hav...
04/09/2026

This is more than just a gym.

You meet strangers, who become your family and who cheer for you louder than people who have known you for years!

Come and be a part of this family, you won't regret it ❤️

03/09/2026

Consistency isn't exciting.

It's showing up when you don't feel like it.
Doing the basics well.
Trusting the process, even when progress feels slow.

The results you're chasing aren't built in one great workout—they're built through hundreds of ordinary ones.

Work hard. Move well. Get strong. Have fun doing it. 🔥
01/09/2026

Work hard. Move well. Get strong. Have fun doing it. 🔥

Strong is the confidence you carry, the challenges you overcome, and the way you show up every day.Feeling strong just h...
31/08/2026

Strong is the confidence you carry, the challenges you overcome, and the way you show up every day.

Feeling strong just happens to look pretty good too 💪

30/08/2026

Where you are now vs where you want to be in 8 weeks.

Set the target. Put in the work. Stay consistent.

Then let's see what happens 👀💪

Address

1/6-8 Braidwood Street
Strathfield, NSW
2136

Telephone

+61483900126

Website

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