Zap Into Shape

Zap Into Shape Personal Trainer • Fitness Coach • Bootcamps

Wrapping up Term 4 with my little year 8’s. It’s been a blast having these competitive, crazy girls 🤪 They said I blend ...
24/11/2022

Wrapping up Term 4 with my little year 8’s. It’s been a blast having these competitive, crazy girls 🤪 They said I blend in with the students because I look young 💁🏽‍♀️ I love them! 🤣❤️

I have recently been branching my business into schools and going back to my roots at my old high school. I’ve been enjo...
08/09/2022

I have recently been branching my business into schools and going back to my roots at my old high school. I’ve been enjoying every Thursdays with my year 9 girls, thank you all for keeping me young 😂💛

The results that you are going to see tomorrow is the hard work you put in today 💭
20/11/2021

The results that you are going to see tomorrow is the hard work you put in today 💭

15/11/2021

⚡️ NEW LOGO ⚡️

I would like to announce my re branding of Zap Into Shape! I have been working to come up with a fresh new look for my business, hence why I’ve been a little MIA….
I am so proud of how far my business has come, BUT get ready for a whole new instagram of motivational tips, healthy recipes, bigger and better bootcamps and even more workout videos that will be easier for you guys to follow.
This is only just the beginning so stay tuned more⚡️

Would just also like to thank .media.design for helping me design my new logo, and also like to thank you all for your continuous support 💛💛

Thanks to my good friend for taking me through my 1st pilates class! 🤸🏽‍♀️Definitely something I’ve never done before a...
01/04/2021

Thanks to my good friend for taking me through my 1st pilates class! 🤸🏽‍♀️Definitely something I’ve never done before and totally out of my comfort zone but loved every (dying) minute of it! 🔥

Ari does multiple classes throughout the week at Balmain and Alexandria. By far the BEST instructor with also the best tunes 😜🎶

8 week bootcamp = ✅Thank you to everyone that came and supported my bootcamps! Sorry for all the sweat and burpees 🥵🤪Boo...
27/03/2021

8 week bootcamp = ✅

Thank you to everyone that came and supported my bootcamps! Sorry for all the sweat and burpees 🥵🤪

Bootcamp will be returning in a few months, BUT personal training is still available for those who are interested. @ Henley Park

Heading into another week 🙌🏼Praying that the wet weather holds off this week! Bootcamp is on Wednesday 6:30pm and Saturd...
15/02/2021

Heading into another week 🙌🏼
Praying that the wet weather holds off this week! Bootcamp is on Wednesday 6:30pm and Saturday 8am. DM to reserve your spot! ⚡️

First week DOWN 🙌🏼 and what a week it was!! 😝It’s not too late to see what all the fuss is about! Bootcamp is held on We...
07/02/2021

First week DOWN 🙌🏼 and what a week it was!! 😝

It’s not too late to see what all the fuss is about! Bootcamp is held on Wednesdays 6:30pm and Saturdays 8am, so there’s plenty of opportunities for you to come and have a go ✨

Special thank you to .callmekat for capturing all the hard work and sweat!! 📸 for doing the complimentary injury assessments 👩🏽‍⚕️and for supplying us with the food goodies 🍉🍌

27/01/2021

1 WEEK TILL OPENING BOOTCAMP! SPOTS STILL AVAILABLE 💪🏽

Wednesday the 3rd of February, meet Jen and her team from 5:45pm to 6:30pm for a complimentary injury assessment. From 6:30pm onwards, bootcamp will then proceed!

Still not convinced?? Here’s 5 reasons WHY YOU should try out my bootcamp!!! 😉

1. It’s fun, exciting and a challenging way to exercise
2. HIIT training continues to burn calories after your workout
3. Team environment which boosts self motivation
4. Being outdoors and out of the gym environment
5. Train with a trainer that cares and pushes you, and also has good music taste 🤣🎶

Light refreshments will be available after bootcamp thanks to 🍌🍏🍓

Message me for your spot! I hope to see you there! ⚡️

⚡️ 8 WEEK SUMMER BOOTCAMP ⚡️So very excited to announce that bootcamp is BACK for 2021! 🥰This year I am back bigger and ...
21/01/2021

⚡️ 8 WEEK SUMMER BOOTCAMP ⚡️

So very excited to announce that bootcamp is BACK for 2021! 🥰
This year I am back bigger and better.... with brand new equipment, teaming up with other health allied professionals AND a new session time 🙌🏼

Come and join me on the 3rd of February for a complimentary bootcamp session with my very good friend and chiropractor .jendo

Jen is the owner of Pro Health clinic, a multi disciplinary clinic in Croydon Park with a team of Chiropractors, Physiotherapists and Massage Therapists. Her team also have an extensive background of sport injury’s.

Jen and her employee Will, will be here from 5:45pm - 6:30pm doing complimentary injury assessments. 🤕☺️

Bootcamp will then proceed at 6:30pm and goes for roughly an hour.
Light refreshments will be available after bootcamp. 🍎🍓🍌

Interested❓
Please message me to reserve your spot as spots are filling up fast!!!
Trust me, you won’t regret it 😌

More information is to follow next week....

And that’s a wrap for this year... I think we can all agree we can’t wait for 2021! 🤞🏼Thank you for everyone that suppor...
21/12/2020

And that’s a wrap for this year...
I think we can all agree we can’t wait for 2021! 🤞🏼

Thank you for everyone that supported me through personal training and attending my bootcamps. I can assure you we will be back bigger and better next year so keep your eyes peeled 👀

Merry Christmas and happy holidays 🎅🏼❤️

Love Zaps ⚡️

Address

Henley Park
Strathfield, NSW

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