Precision Training

Precision Training Achieve the body you always wanted with sound training and proper nutrition. All that is required is you are committed to change for the better.

11/02/2026

Missing my vacation gym๐Ÿ’ช๐Ÿ‡ฎ๐Ÿ‡ช My happy place ๐Ÿ˜. Just because youโ€™re on holiday doesnโ€™t mean you canโ€™t train if you want. Besides gotta offset all that eating and drinking especially around Christmas time๐Ÿ˜€

07/11/2025

Mixing up standing military press with some seated with no back support to target more core strength and muscle stabilisation. ๐Ÿ‘

Wings!! โœˆ๏ธ ๐Ÿ˜‚๐Ÿ‘๐Ÿ’ช Might fly back home today ๐Ÿค”                              #
29/08/2025

Wings!! โœˆ๏ธ ๐Ÿ˜‚๐Ÿ‘๐Ÿ’ช Might fly back home today ๐Ÿค” #

Swinging into the end of the week ๐Ÿ˜‚๐Ÿ‘๐Ÿ’ช God I hate/love hanging leg raises ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚
27/08/2025

Swinging into the end of the week ๐Ÿ˜‚๐Ÿ‘๐Ÿ’ช God I hate/love hanging leg raises ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚

Smile!!!๐Ÿ˜€๐Ÿ˜Did you know it takes more muscles to frown than smile? Focusing on positive aspects of your life can go a lon...
17/11/2024

Smile!!!๐Ÿ˜€๐Ÿ˜Did you know it takes more muscles to frown than smile? Focusing on positive aspects of your life can go a long way during difficult times. You will get inner strength and will be better able to cope with lifeโ€™s stresses when things donโ€™t go your way or life throws you a curve ball which is sometimes going to happen ๐Ÿ‘

A quick reference on recommendations for daily caffeine limits for all the coffee lovers out there,  Me included โค๏ธ ๐Ÿ˜ โ˜•๏ธ
01/11/2024

A quick reference on recommendations for daily caffeine limits for all the coffee lovers out there, Me included โค๏ธ ๐Ÿ˜ โ˜•๏ธ

Dublin โค๏ธ
22/07/2024

Dublin โค๏ธ

Transformation Thursday ๐Ÿ˜ Great progress so far in only a short period of time with this client dropping 5.5kgs and and ...
03/11/2022

Transformation Thursday ๐Ÿ˜ Great progress so far in only a short period of time with this client dropping 5.5kgs and and nearly 10 cm off waist so far๐Ÿ‘ body composition changing , gaining muscle and strength while dropping body fat and still enjoying some of her favourite foods in moderation with mostly a good nutritious diet ๐Ÿ’ช Commit to yourself and stick to the process and you will get the results full stop!

Address

608/612 Liverpool Road
Strathfield South, NSW
2136

Opening Hours

Monday 12pm - 7:30pm
Tuesday 12pm - 5pm
Wednesday 12pm - 8:30pm
Thursday 12pm - 7:30pm
Friday 12pm - 5pm

Telephone

+61432597433

Website

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