Dare2Fit

11/02/2025

🙌🙌

Water Aerobics in Halls Gap - Starting this Thursday 13 February 2025 from 6:15pm. Thanks to Thrive 50+ we are able to offer 5 weeks of free Water Aerobics with local trainer Jo Brown. Call Alison on 0417 883 445 to book in or just come on the night a little earlier to complete enrolment.

11/08/2022

The Tanita Body Composition Scales…
When you book a private personal training session with Dare2Fit you can receive a full body scan.
These incredible scales have seperate electrodes to provide a thorough segmental analysis of the entire body.
These scales give an accurate analysis of your most important statistics. The numbers that truly matter when you get on the scales;
* Basal metabolic rate
* Bone mass
* Visceral fat
* Hydration
* Segmental muscle mass
If you have any questions or would like to book a session with Jo, contact us through Facebook or on 0459020362.

19/06/2022

WHAT DARE2FIT HAS ON OFFER:

PRIVATE PERSONAL TRAINING:
* One-on-one sessions
* Group sessions
* Personalised Programs
* Nutrition advice and guidance
* Tanita Innerscan Body Scales (complete body scan)

GROUP YOGA CLASSES:
Wednesday’s 6:30-7:30pm @ The Stawell Neighbourhood House

GENTLE EXERCISE CLASS:
Tuesday’s 1:30-2pm @ Halls Gap Hall

02/02/2022

So excited to be offering Dare2Fit Yoga, back at the incredible Stawell Neighbourhood House🙏

Exciting news - Yoga classes are starting this Wednesday. Great experience to stretch your body and relax your mind mid-week.

23/12/2021

A HUGE Merry Christmas and Happy New Year to all those who have supported Dare2Fit through yet another incredible year! 🎄✨
I cannot wait to see you all again in the New Year!❤️

12/12/2021

Dare2Fit will be having a short break over the Christmas period🎄
So be sure to book all your sessions in ASAP with Jo, as it’s such a busy time of year!
It is also the most important time of year to create new goals and stay motivated, one-on-one private sessions are the best way to achieve all your goals!
Contact Jo for all inquiries and availabilities✨

28/07/2021

Hi everyone!! So grateful to be back🤍
Yoga is back every Monday 6-7pm, book your spot now!
Personal Training sessions available in the comfort of the Dare2Fit Private Studio!
Can’t wait to see you all!

23/06/2021

02/03/2021

Class will be back Monday the 15th of March🙏

Dare2Fit Yoga Classes run every Monday at 6pm, at the Stawell Secondary College Hall. Message or call Dare2Fit to book your spot.

10/01/2021

I hope everyone had a Merry Christmas and a wonderful start to the new year!
I am so excited to announce that as of this week I will be taking all my clients through the Dare2Fit Studio! 🙌
If you are wanting to start your fitness journey for 2021, in a private and supportive environment, please contact me on 0459020362 or through the Dare2Fit page, to secure your private personal training session🤩
Keep an eye out for more surprises arriving very soon to the Dare2Fit Studio...