TACFIT Sydney

TACFIT Sydney Tacfit Sydney is proud to share Scott Sonnon's work with Sydney Siders First In, Last Standing..

TACFIT® is a fitness programme designed for the employment of government agencies and special forces across the globe, helping them to achieve elite level fitness, whilst remaining injury free and recover rapidly, helping them respond to crisis more effectively. Used perfectly for any profession that requires raid response, such as the police, fire fighters and rapid response teams across the glob

e, leaving their opposition "biting the dust" :



Scientifically proven time and time again, TACFIT helps anyone achieve elite level fitness, helping them move in new and functional, reality based patterns, the way your body was designed to move. Instead of normal bootcamp sessions, which emphasis long and arduous aerobic work, that achieves little, tacfit is 20 minutes of high intensity exercise. Oh, and lets not forget, this system is backed by science. 20 minutes of TACFIT is he equivalent of 4 and half hours cardio vascular work. Better than any treadmill work, and bang for your buck : Quite simply, TACFIT is truly the pinnacle of functional fitness training



TACFIT is spread over 26 block sessions, employing a variety of equipment such as body weight movement, kettlebells, clubbells, parralette bars, gymnastic rings and plyometric boxes, all designed to help you get leaner, fitter, stronger, agile, leaving your metabolism similar to a furnace and turning your body into a fat burning machine. TACFIT is an official training program for:
• US Federal Law Enforcement Training Center (FLETC)
• US Customs and Border Protection Advanced Training Center
• US Marshals Service Training Academy
• US Army 3/160 Special Operations Aviation Regiment (SOAR)
• GIS Gruppo Intervento Speciale
• Carabinieri Special Operations Unit
• Israeli Defense Force counter Terrorism School

08/03/2017

This page and TACFIT related training is now at Urban Kombat. See urbankombat.com.au for further details.

18/11/2015

Clubbell Trial by Fire progressions by Alberto.

27/10/2015
TACFIT is the exercise you need for long term health, mobility, and progressive strength. Thanks to Nicholas from the Le...
20/10/2015

TACFIT is the exercise you need for long term health, mobility, and progressive strength. Thanks to Nicholas from the Legion for sharing his own progress.

35lb Clubbell park squats 5/5 base switches continous 5/5 Rocca press 5 20 one minute rounds. Finish in under a minute with enough time to recover before the...

"If you can't do it slow, you can't do it fast. Speed isn't a product of effort. Speed results from efficiency. Practice...
23/09/2015

"If you can't do it slow, you can't do it fast. Speed isn't a product of effort. Speed results from efficiency. Practice the components slowly. Slow becomes smooth; smooth becomes fast." Coach Scott Sonnon, Tacfit founder.

Training smart means practise. Practise shows a work in progress towards greater results. TACFIT!
03/09/2015

Training smart means practise. Practise shows a work in progress towards greater results. TACFIT!

TACFIT. Be inspired.
31/07/2015

TACFIT. Be inspired.

This video is an extract of Marina's Team Leader exam - April 2015 -

Our latest interview launched today. This is Part 1 of a 2 part interview.We headed over to Hannah Boyd's home to get to...
24/03/2015

Our latest interview launched today. This is Part 1 of a 2 part interview.
We headed over to Hannah Boyd's home to get to know her better and to check what's in a Naturopaths Fridge.

Be sure to follow Hannah at New Leaf Naturopathic Health
https://youtu.be/fhzFGulDMjE

Hannah Boyd is one of the Inner West 's favorite Naturopath. Hannah is the owner of New Leaf Naturopathic Services in Marrickville and Ultimo in Sydney's Inn...

Coming soon to Ascend Functional Fitness: Kids Krav. An empowered child has confidence, focus and discipline to achieve ...
16/01/2015

Coming soon to Ascend Functional Fitness: Kids Krav. An empowered child has confidence, focus and discipline to achieve their best in life. Register your interest at urbankombat.com.au

Are you wondering why you arent sleeping very well? This might helphttp://m.huffpost.com/us/entry/6372828
29/12/2014

Are you wondering why you arent sleeping very well? This might help

http://m.huffpost.com/us/entry/6372828

You've heard that using screens before bedtime can mess with your sleep, but new research suggests the problem is even more serious. Reading from an iPad before bed not only makes it harder to fall asleep, but also impacts how sleepy and alert you...

Address

20 Street Peters St
St Peters, SA
2044

Website

Alerts

Be the first to know and let us send you an email when TACFIT Sydney posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category