F45 Training South Road
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- F45 Training South Road
F45 provides a functional full body group training in 45 minutes with two personal trainers always
(11)
Address
1133/1135 South Road
St Marys, SA
5042
Opening Hours
| Monday | 5am - 7pm |
| Tuesday | 5am - 7pm |
| Wednesday | 5am - 7pm |
| Thursday | 5am - 7pm |
| Friday | 5am - 7pm |
| Saturday | 6am - 3pm |
| Sunday | 7am - 2pm |
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Our Story
Come join the Family at F45 South Road. We focus on how you feel, and not just what you look like on the outside.
High Intensity Interval Training has more than just positive effects like fat loss and lean muscle gain, it also promotes endorphins (those happy feelings) to help keep stress and anxiety at bay.
Come say “Hi” to our friendly and welcoming team today!
