Adapt with Andrew

Adapt with Andrew Adapt is a Personal Training business that believes in helping people reach their fitness goals

It’s amazing what you can do when you really want to achieve.This is the transformation of my client Malcom through 7 mo...
07/08/2023

It’s amazing what you can do when you really want to achieve.

This is the transformation of my client Malcom through 7 months of following my periodised custom workout and diet plans.

Blown away by the results and level of commitment from Malcom. Proud of you bro

CHANGE OF BRANDING!!My branding and instagram Username has changed.react_fitness_pt is now .with.andrew ...
10/07/2023

CHANGE OF BRANDING!!

My branding and instagram Username has changed.

react_fitness_pt is now .with.andrew

1 year from today since I last competed
22/05/2023

1 year from today since I last competed

1 week until the launch of our bootcamp. Can’t wait to show everyone what we have to offer. Free every Saturday for a li...
22/04/2023

1 week until the launch of our bootcamp. Can’t wait to show everyone what we have to offer. Free every Saturday for a limited time, starting on the 29th of April. If anyone could share this post it would be much appreciated 😁

Sign up through the link in our bio⬇️fitness.official

What an incredible day this was 🙌This was my second time competing and first full prep and I’m still in shock with the r...
04/07/2022

What an incredible day this was 🙌

This was my second time competing and first full prep and I’m still in shock with the results.

Ended up with 8 medals that day.

1st NSW sports shorts
1st NSW sports shorts overall
2nd Southern Hemisphere sports shorts
3rd Southern Hemisphere sports shorts overall

1st NSW classic bodybuilding
1st NSW classic bodybuilding Overall
3rd Southern Hemisphere classic bodybuilding
3rd Southern Hemisphere classic bodybuilding overall

A massive thanks to a few people I’d like to mention.

for coaching me throughout the whole prep and getting me in the best shape of my life. Top tier coaching Stan 🥇

My girlfriend for supporting me as always and being patient with me during my prep ❤️

and .sawyer8 for prepping with me and stepping on that stage together 💪

And also for putting together such a great competition

Comp day tomorrow, wooooo finally haha. Excited and drained at the same time 😆If anyone wants to come, doors open at 9:3...
21/05/2022

Comp day tomorrow, wooooo finally haha. Excited and drained at the same time 😆

If anyone wants to come, doors open at 9:30am and is at Evans theatre inside Penrith panthers. My categories are at around 12pm. Tickets are available at the door and are $55.

3 weeks to go, can’t wait 💪
30/04/2022

3 weeks to go, can’t wait 💪

5 Weeks out from comp day 💪
16/04/2022

5 Weeks out from comp day 💪

Get fit with me through this tough time and don't let lockdown prevent your progress with your fitness goals.I am excite...
02/08/2021

Get fit with me through this tough time and don't let lockdown prevent your progress with your fitness goals.

I am excited to announce that I'm now offering Mobile Personal Training sessions. Because of our current situation with lockdown restrictions my session prices will be at a reduced rate.

Details of my services:

Mobile Personal Training - This will involve a 1 on 1 session to suit your goals, which will be in a park local to you.

Home Workout Programs - A personalised program to suit your goals and needs using whatever equipment you have available.

Diet plans - A customised diet for your goals and schedule. I can also adjust the foods for your needs.

Let's come out of this lockdown fitter and stronger both mentally and physically.

If you are interested please contact me:

O477111922
[email protected]
or via Instagram


Address

72-80 Queen Street St Marys
St Marys, NSW
2760

Telephone

0477111922

Website

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