Anna Megueria

Anna Megueria I'm a personal trainer committed to empowering others to achieve their fitness goals!

Life CoachingWhat an interesting certification I am currently undertaking! So much learning! Super interesting!If you ar...
06/05/2023

Life Coaching

What an interesting certification I am currently undertaking! So much learning! Super interesting!

If you are curious to find out what it is all about and would like to book a session or two (free for now) send me a message! It is such a fantastic way to get clarity on life and on any aspect of it where you need more focus!

Send me a message
Cheers
Anna

Fun fact: Running can help reduce the risk of heart disease, stroke, and some types of cancer! Message to book a consult...
04/05/2023

Fun fact: Running can help reduce the risk of heart disease, stroke, and some types of cancer!

Message to book a consult today!

03/05/2023

Hey Guys! Let's talk about gut health, why its important and how to have a healthy gut!

Message to book a consult today!

The difference between try and triumph is just a little -upmh! Push a little harder and you will reach success! Message ...
02/05/2023

The difference between try and triumph is just a little -upmh! Push a little harder and you will reach success!

Message to book a consult today!

Hey guys! Here is a 45min full-body workout to try out at the gym! Enjoy! Message to book a consult today!
01/05/2023

Hey guys! Here is a 45min full-body workout to try out at the gym! Enjoy!

Message to book a consult today!

30/04/2023

Hey Guys! Frequent question: how much protein should I be eating? Watch this video to find out!

Message to book a consult today!

Fun Fact! Weight training can help increase bone density and reduce the risk of osteoporosis! Message to book a consult ...
27/04/2023

Fun Fact! Weight training can help increase bone density and reduce the risk of osteoporosis!

Message to book a consult today!

Self talk is very important, both in and out of the gym! Make sure you are only giving yourself positive goals to achiev...
25/04/2023

Self talk is very important, both in and out of the gym! Make sure you are only giving yourself positive goals to achieve!

Here is a 20-minute core workout that requires limited equipment. Enjoy! Message to book a consult today!
24/04/2023

Here is a 20-minute core workout that requires limited equipment. Enjoy!

Message to book a consult today!

Did you know... There are many positive outcomes linked to regular exercise!?Message to book your consult today!
21/04/2023

Did you know... There are many positive outcomes linked to regular exercise!?

Message to book your consult today!

The only bad workout, is the one that didn't happen! Go get yourself into the gym and have a good workout! Message to bo...
18/04/2023

The only bad workout, is the one that didn't happen! Go get yourself into the gym and have a good workout!

Message to book a consult today!

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St Lucia, QLD

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