Training Grounds

Training Grounds Martial Arts Gym, Offering a welcoming & inclusive community. Train Jiu Jitsu, Boxing, Muay Thai, MMA, Women’s Self Defence and MORE!
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Follow us on twitter - https://twitter.com/TG_MMA

10/09/2026

In case you missed it, a couple of weeks back we had our WINTER SHOWDOWN event to say goodbye winter & showcase some of our talented TG fighters, and honestly ….. What. A. Morning! 🔥

Big fights, big energy, plenty of laughs and a great crowd of TG members and friends getting behind every single person who stepped in there 👊

A massive thank you to all of our fighters who put themselves out there, trained hard, stepped up and gave us one hell of a show, and to everyone who came down, made some noise and supported them.

This is what we love about TG. The fights are great, but it’s the community around them that makes days like that so good ❤️

Huge thanks to our coaches, our production crew and everyone working behind the scenes to bring the Showdown together, plus Elite Supplements Neutral Bay for coming along and supporting the day.

Thanks to Ethan for capturing some awesome footage of the morning 🎥 We’ll post his full vid in our MEMBERS GROUP, but check out the highlights here.

Until next time TG 🙏

Some wise words from Coach Janise Janise ✨ Stripes go far beyond mat skills. They mark internal milestones and celebrate...
03/09/2026

Some wise words from Coach Janise Janise ✨

Stripes go far beyond mat skills. They mark internal milestones and celebrate the people who serve as community pillars. These are our safe rollers who consistently show up, the unsung heroes who guide our beginners, and the teammates who build trust every single time they step onto the mat.

This week, that recognition and grace went to Karellg Lawson, Ivana, and Sakura She.

Thank you for making our mats a better, safer, and stronger place. Proud of you all! Xx

29/08/2026

Hey Sebastien "The Night" Marr Lyndsey Fall 👋

Just a few messages from some of the TG crew to wish you luck for the WAKO WORLD CUP in Hungary 🇭🇺
Australian Kickboxing

You’ve already done us proud, but get out there, give it your all & have fun! 🤩

🔥 THE OFFICIAL FIGHT CARD IS HERE! 🔥Let’s goooooo! 👊We’ve got an epic morning of match-ups lined up, including a surpris...
29/08/2026

🔥 THE OFFICIAL FIGHT CARD IS HERE! 🔥

Let’s goooooo! 👊

We’ve got an epic morning of match-ups lined up, including a surprise boxing match for our MAIN EVENT👀🥊

And of course… we’ll finally be revealing our Winter Challenge Top 10 + winners 🏆❄️

⏰ Fights start 9AM SHARP

🥊 Fighters — please arrive by 8:30AM (and have your walk-out songs ready to let us know)

Come down, get around your TG crew and bring the energy!

WINTER SHOWDOWN - TOMORROW 🔥

27/08/2026

❄️ WINTER CHALLENGE UPDATE ❄️

We’ve kept the final TG Winter Challenge Top 20 a secret this week, because we’ll be revealing the official leaderboard this Sunday at the Winter Showdown! 🏆

While the top 3 may have broken away from the pack, only a handful of check-ins are separating some of the spots inside the Top 20, so there is still time to push the needle, bump yourself up the leaderboard and finish strong.

WINTER SHOWDOWN THIS SUNDAY - 9AM 🥊

We’ve got an EPIC card lined up for you🔥

So while we lock in the fight names, finalise those all-important walkout tracks 🎶 and get everything ready for the big reveal tomorrow…

Your job? Message your TG crew and make sure they’re coming to the Showdown 👊

See you there! 🔥

🥋 KIDS BJJ GAMES DAY + GRADINGSunday 20th September - 9amSave the date! 👊Our Kids BJJ Games Day + Grading is coming up n...
24/08/2026

🥋 KIDS BJJ GAMES DAY + GRADING

Sunday 20th September - 9am

Save the date! 👊

Our Kids BJJ Games Day + Grading is coming up next month, and it’s a great morning for our kids to get on the mats, play some BJJ games, put their skills into action and celebrate all the progress they’ve been making in class.

🏆 BJJ Games

🥋 Grading + promotions

👏 Plenty of cheering from our TG families

It’s always a fun one for the kids and a chance for our whole Kids BJJ community to come together.

We match kids up based on age, weight and experience and the games / matches are designed to be fun and lighthearted.

No pressure.
No failure.
Just FUN!

Please register your child’s attendance with Lesley at reception so we can get the match ups started ✨

23/08/2026

TG WINTER SHOWDOWN —THIS SUNDAY! 🥊

We’re wrapping up winter the TG way, with our annual Winter Showdown!

Member V Member

Discipline V Discipline

Friendly Match ups and a fun morning for all our TG members to say goodbye winter & cheer on your mates as they step into the ring or onto the mats to showcase their skills 🥋

Join us this Sunday 30th August at 9AM sharp!

🏆 Winter Challenge winners announced
👏 Shout-outs to some of our winter legends, with spot prizes + giveaways
🍰 Baked treats
🔥 And plenty happening on the mats!

MATCH UPS ANNOUNCED THIS WEEK 👊

📅 Sunday 30 August - 9am
📍 Training Grounds

❄️ TG WINTER CHALLENGE — 2 WEEKS TO GO! ❄️We’re officially at the pointy end! Are the Top 3 locked in, or can someone st...
19/08/2026

❄️ TG WINTER CHALLENGE — 2 WEEKS TO GO! ❄️

We’re officially at the pointy end! Are the Top 3 locked in, or can someone still shake things up? 👀🔥

🥇 Alyssa leads on 80
🥈 Marco is chasing on 67
🥉 Nathan is right there on 60

And some of you clearly decided that rest days were optional last week 👏

Alyssa clocked another 10 classes, Nathan & Adele smashed out 8 each, while Jane, Marco & Femke all trained 7 times 👏

With TWO WEEKS LEFT, there’s still time to climb the leaderboard & and don’t forget the prizes!

🔥 Train FREE for a month
🔥 Free TG gear
🔥 PT sessions
🔥 Plus more prizes up for grabs, which we’ll give away and announce at the WINTER SHOWDOWN on Sunday 30th of August!

📲 And PLEASE winter challenge or not, get into the habit of checking in for every session. It helps the coaches manage numbers, plan classes and make sure they are prepped for whoever is turning up 👊

Let’s go TG!

Address

460 Pacific Highway
St Leonards, NSW
2065

Opening Hours

Monday 6:30am - 8:30pm
Tuesday 6:30am - 8:30pm
Wednesday 6:30am - 8:30pm
Thursday 6:30am - 8:30pm
Friday 6:30am - 8:30pm
Saturday 9am - 12:30pm

Telephone

+61403810739

Website

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