StretchLab St Leonards

StretchLab St Leonards No two bodies are the same and no two stretches at StretchLab are the same.

One-on-one stretching is about identifying tightness and imbalances in your body and customising a stretch routine that is just for you. Our clients may come in with pain, tightness or specific focus areas, but they keep coming back and commit to their flexibility journey once they experience the freedom that comes with having a wider range of motion and flexibility.

Just a friendly reminder that StretchLab St Leonards will be closed for the June Long Weekend on June 8th.Whether you’re...
05/06/2026

Just a friendly reminder that StretchLab St Leonards will be closed for the June Long Weekend on June 8th.

Whether you’re heading away, spending time with family or simply taking the opportunity to slow down, we hope you enjoy the break.

We’ll be back helping you move, feel and recover better before you know it.

See you at your next stretch 🤍




Love your stretch? We’d love to hear about it ⭐If StretchLab St Leonards has helped you move better, recover faster, red...
05/06/2026

Love your stretch? We’d love to hear about it ⭐

If StretchLab St Leonards has helped you move better, recover faster, reduce tension or simply feel better in your body, we’d be incredibly grateful if you shared your experience with us.

Leave us a Google review and you’ll go into the draw to WIN:

✨ A FREE 50-minute stretch
✨ A pair of StretchLab socks

Simply click the link in our bio to leave your review.

Thank you for being part of our community 🤍




Meet Anthony, our StretchLab St Leonards Member of the Month.Anthony started coming in after feeling stiff from an airpl...
01/06/2026

Meet Anthony, our StretchLab St Leonards Member of the Month.

Anthony started coming in after feeling stiff from an airplane flight, and now makes assisted stretching part of his weekly routine with a 50-minute stretch once a week.

Since starting, he has noticed more flexibility, looser hips and better movement in daily life. He has also learned new ways to stretch areas he did not realise were tight.

For Anthony, consistency is the difference. He feels better when he keeps stretching, and he has already recommended StretchLab to friends who want to move and feel better, too.

Ready to feel looser, more mobile and more comfortable in your body? Comment STRETCH or ask in the studio to book your first assisted stretch at StretchLab St Leonards.




Golf takes more from your body than most people realise ⛳️Here’s why golfers of all levels are adding assisted stretchin...
28/05/2026

Golf takes more from your body than most people realise ⛳️

Here’s why golfers of all levels are adding assisted stretching into their recovery routine:

🏌 Improve mobility and rotation through your swing
🏌 Reduce muscle tension and stiffness
🏌 Support better posture and movement on the course
🏌 Help prevent common golf-related injuries
🏌 Recover better so you can play longer and feel stronger

At StretchLab, our personalised stretch sessions are designed to help your body move and perform at its best.




We’re counting down to the 2026 Humpty Dumpty Balmoral Burn 💛StretchLab will be there supporting the community at the re...
23/05/2026

We’re counting down to the 2026 Humpty Dumpty Balmoral Burn 💛

StretchLab will be there supporting the community at the recovery zone with assisted stretching post-race.

Whether you’re taking on the hill or cheering someone on, come say hi and give your body some love after the climb.




GIVEAWAY TIME 🎉Love your local StretchLab studio? We’d love to hear from you.Leave us a Google review via the link in ou...
22/05/2026

GIVEAWAY TIME 🎉

Love your local StretchLab studio? We’d love to hear from you.

Leave us a Google review via the link in our bio and you’ll go in the draw to win:
✔️ A FREE 50-minute stretch
✔️ A cosy pair of StretchLab socks

Your feedback helps our studio grow, support more people in their movement journey, and continue building an amazing community.

Winner announced soon so good luck 👏




Running season places extra demand on the body, especially on the calves, hips and hamstrings.Mobility and recovery play...
21/05/2026

Running season places extra demand on the body, especially on the calves, hips and hamstrings.

Mobility and recovery play an important role in how you move, perform and recover between sessions.

If your body has been feeling tight lately, assisted stretching may help support better movement and recovery throughout your training season.




We’re growing ✨StretchLab is looking for Flexologists and studio experience people to join the team.Perfect for:Yoga & P...
20/05/2026

We’re growing ✨

StretchLab is looking for Flexologists and studio experience people to join the team.

Perfect for:
Yoga & Pilates instructors
Personal trainers
Massage therapists
Dancers & athletes
Movement lovers

What we offer:
✓ Paid training
✓ Flexible schedule
✓ Supportive team culture
✓ Opportunities to grow

If you love helping people move and feel their best, we’d love to hear from you.

Send us a DM or enquire in studio 🤍

Love StretchLab? Share it with someone you care about 💙When you refer a friend to StretchLab St Leonards and they become...
19/05/2026

Love StretchLab? Share it with someone you care about 💙

When you refer a friend to StretchLab St Leonards and they become a member, you’ll receive a complimentary 50-minute assisted stretch session as a thank-you from us.

Because everyone deserves to move better, feel less stiff and feel more comfortable in their body.

Ask in the studio or send us a DM to get started.




Meet Amin 👋Our newest Flexologist at StretchLab, Amin brings over 10 years of experience as a trained physiotherapist, w...
18/05/2026

Meet Amin 👋

Our newest Flexologist at StretchLab, Amin brings over 10 years of experience as a trained physiotherapist, with a strong passion for helping people move better, recover faster, and feel more balanced in their bodies.

Currently continuing his studies in Chiropractic at Macquarie University, Amin combines his background in physiotherapy and musculoskeletal care to support clients through personalised assisted stretching sessions focused on flexibility, mobility, recovery, and overall movement quality.

Clients appreciate Amin’s calm and supportive approach, as well as his genuine care in helping people feel more comfortable and confident in their bodies.

If you see Amin in the studio, make sure to say hello 👋




Address

Shop 5/9 Albany Street
St Leonards, NSW
2065

Telephone

+61272035853

Website

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