U-bounce is an awesome, fun, energetic, happy hormone producing, simple low impact workout on a quality rebounder (mini trampoline). What’s really cool about U-bounce is that it doesn’t matter how fit, or not fit you are, how big or small you are, how healthy or unhealthy, or if you have any prior experience or not. Have you ever felt like you just need that extra bit of energy in your day, felt l
ost in big gyms , in group classes where no one smiles or talk to the other person, need a new exercise regime that is fun & fast and gets your metabolism working ? Then U-bounce is for you!!! Join our energetic 45 minute online workouts, that will make you sweat, laugh and feel on top of the world small group environment! You may never want to stop once you have started rebounding, it's that much fun. The low impact nature of exercise makes it wonderfully easy on your joints and you will not be feeling sore for days after (like after some other exercise classes). We mix cardio with strength training elements for an all over body workout. Our classes will suit people just starting on their fitness journey to people who are already on the fitness trail . We add lots of variety and most of all - FUN! So, bring a huge smile, water and a towel and add some bounce into your life! Looking forward to seeing you soon via Zoom :))
Bouncy smiles,
Gaby (Bouncing Director/Owner U-bounce Fitness)
