F45 Training St Leonards

F45 Training St Leonards F45 is a group training experience that can only be described as unique, innovative, dynamic and mo Don’t take our words for it.

F45 is the revolutionary group training system changing lives around the globe. Born in Australia, this phenomenal system is now spreading through continents like wildfire. The F45 style is a holistic approach to training, combining only the best parts of cardio and resistance techniques. A group training experience that can only be described as unique, innovative, dynamic and most importantly FUN

in which members are challenged everyday. Experience different training movements, exercises and timing to achieve incredible results and have fun with like minded people in just 45 minutes a session. F45 is a phenomenal training system and it has to be experienced to believe. Please come and experience by signing up for a week free trial.

19/11/2023

See you all upstairs at The Sitting Room. Where the pool tables are.
The Oaks

MONDAY MOTIVATION
12/12/2022

MONDAY MOTIVATION

Last week for our power couple before they head back to Adelaide! Wishing you all the best for you and your little futur...
05/12/2022

Last week for our power couple before they head back to Adelaide! Wishing you all the best for you and your little future family!

Hi team, For anyone who has missed this: Monday and Tuesday 8am classes are cancelled due to staff being at a seminar. A...
25/11/2022

Hi team,

For anyone who has missed this:

Monday and Tuesday 8am classes are cancelled due to staff being at a seminar.

Apologies for any inconveniences caused.

All other classes will be running as per usual.

Please refer to your schedule online on the app or MindBody!

Everyone goes into the draw to win the most attendance during our final challenge for this year!! Everyone can participa...
22/11/2022

Everyone goes into the draw to win the most attendance during our final challenge for this year!!

Everyone can participate - double sessions are allowed - no cheating though 😜

Let’s make this exciting - Mel is currently leading effortlessly, yet Paul is getting close!

‘This is how big my baby now is’ - Cheryl, 3rd trimester
22/11/2022

‘This is how big my baby now is’ - Cheryl, 3rd trimester

Upcoming events at the studio!
20/11/2022

Upcoming events at the studio!

What a Milestone, Gemma! 🔴 this week you’ve reached 1500 classes with us here 🔵 finished chemo a week ago and beat cance...
20/11/2022

What a Milestone, Gemma!

🔴 this week you’ve reached 1500 classes with us here
🔵 finished chemo a week ago and beat cancers arse!
⚪️ you are awesome!

Black Friday Sale is on this week! 🔴 21st Nov - 27th Nov 🔵 book online via the F45 Training App ⚪️ the deal: get a 3 Mon...
20/11/2022

Black Friday Sale is on this week!

🔴 21st Nov - 27th Nov
🔵 book online via the F45 Training App
⚪️ the deal: get a 3 Months Membership for $35/week!

T&C’s apply

22 was a sweaty one!
17/11/2022

22 was a sweaty one!

When your members outfit matches the studio screens 💖
15/11/2022

When your members outfit matches the studio screens 💖

Address

2-4 Pacific Highway
St Leonards, NSW
2065

Opening Hours

Monday 5:15am - 1:45pm
5pm - 7:30pm
Tuesday 5:30am - 1:45pm
5pm - 7:30pm
Wednesday 5:30am - 1:45pm
5pm - 7:30pm
Thursday 5:30am - 1:45pm
5pm - 7:30pm
Friday 5:30am - 1:45pm
5pm - 6:30pm
Saturday 7:15am - 10:30am

Telephone

+61421169936

Website

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