09/02/2026
CrossFit Kids – Term 1
It’s underway… but it’s not too late to join!
Ages 4y - 12y
📅 Mondays & Wednesdays
⏰ 3:45 – 4:20pm
First session is FREE to try
$15 per session ongoing
Our CrossFit Kids program is designed to help kids move well, build confidence, and have fun doing it.
✅ Movements scaled to age, maturity, and ability
✅ Lighter loads, simpler skills, shorter workouts
✅ Playful, engaging sessions with games, challenges & teamwork
Kids will:
Build coordination, balance, agility, strength & endurance
Learn to see exercise as fun, not a chore.
Experience small wins that build confidence and resilience
Develop teamwork, encouragement & respect.
Improve performance and reduce injury risk in other sports
Perfect for kids who love to move or kids who are still learning to love it.
Book your spot of contact us for more info via the link.
https://www.crossfitstkilda.com/crossfit-st-kilda-kids
