Chapel Fitness

Chapel Fitness Strength. Skill. Sweat. We train individuals, teams and businesses through high-performance fitness programs built for real results. Boxing & Strength ⛪️

12/09/2026

little bit of boxing, a lot of conditioning, and a room full of people across every level. It’s the perfect entry point into Chapel-no experience needed.

7am & 8am every Saturday.
Book via Mindbody or the Chapel Boxing app.

10/09/2026

THIS ROOM ISN’T FOR EVERYONE. 🥊❤️‍🔥

Chapel Advanced Sparring — where experienced boxers come to be tested.

Under the eye of Coach Jeremy & coach Nate two of the best fight coaches in the game, every round has purpose. Timing. Pressure. Defence. Composure. Ring IQ.

This is where good boxers are pushed to become better ones.

No egos. No wasted rounds. Just high-level coaching, quality sparring and fighters sharpening fighters. ⚔️

You don’t just turn up to this session — you earn your place in it.

Experienced boxers only.
Mouthguard + headgear compulsory.

Welcome to Chapel Advanced. 💒🥊

FightTeam BoxingLife MelbourneBoxing

09/09/2026

YOU DON’T GET MOMENTS LIKE THIS BY ACCIDENT. ❤️‍🔥🥊

You earn them.

In the rounds nobody sees.
The sacrifice.
The discipline.
The relentless work.

Domingas has done ALL of it.

Weight — ON POINT. 🎯
Fitter. Faster. Sharper.
Every detail dialled in.

This camp has taken a team — every Chapel coach contributing, pushing and sharpening her along the way.

But ultimately, she had to do the work.

And she has. Relentlessly.

We could not be prouder of the dedication and sacrifice behind this moment. 🥹💒❤️

SEPTEMBER 12. JAPAN. 🇯🇵

Now it’s time.

DOMINGAS IS COMING. ❤️‍🔥🥊

Drop a ❤️‍🔥 for Domingas.

THE WHOLE CHURCH IS BEHIND YOU. 💒❤️

TeamChapel RoadToJapan

08/09/2026

Before the bell rings, Coach Nate gets the room ready. 🥊🔥

Advanced Sparring at Chapel starts Coach Nate’s way — and there’s nothing casual about the warm-up.

Feet start moving. Shoulders loosen. Hands come up.
Shadowboxing turns sharper. Slips, rolls, pivots and counters start flowing. Eyes are up, reactions switch on and the pace begins to climb.

Then Nate brings the room together — movement, defence, timing and combinations. Getting everyone warm, sharp and mentally switched on before a single sparring round begins.

By the time the gloves touch, the sweat is already running and everyone is ready to work.

Because advanced sparring isn’t about swinging harder. It’s about control, composure, defence, timing and making good decisions under pressure.

For experienced boxers only.
Mouthguard + headgear compulsory. No exceptions.

30/08/2026

IRON SHARPENS IRON. ❤️‍🔥🥊

Back from the Commonwealth Games, Monique is back in the gym — and now she’s helping the next generation level up.

For a limited number of hours each week, Mon is opening one-on-one coaching sessions for boxers who are serious about improving, competing and reaching their potential.

World-class experience. Elite standards. No shortcuts.

Here’s Mon working with Domingus — elite boxer sharpening elite boxer.

Technique. Timing. Discipline. Mindset.

Because when you train with someone who has competed on the world stage, you don’t just work harder — you learn how to train smarter.

30/08/2026

Domingas putting in the work. 🥊🔥

This is Chapel Advanced — where the basics become instinct and the work gets sharper, faster and more demanding.

Power. Precision. Timing. Conditioning.
Every round on the bag has purpose.

For boxers ready to push beyond the basics, test what they’ve built and keep levelling up.

No shortcuts. Just rounds, reps and progression.
The next level is waiting. 💒🥊

Address

2C Chapel Street
St Kilda, VIC
3182

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 9am - 5pm

Telephone

+61395101555

Website

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