zara_pilates

zara_pilates Pilates as it should be. Detailed, precise, improving your movement, your life and results driven. Since 2007. Check out instagram zara_pilates

Fully equipped Pilates studio. Equipment hand crafted in NYC. Qualified to teach since 2007.

Tree on the caddy. Flexible and strong.
08/09/2025

Tree on the caddy. Flexible and strong.

☀️ Summer Strong, all Summer Long! 🌿This summer, redefine your fitness goals with Zara’s energizing Pilates sessions! Bu...
30/11/2024

☀️ Summer Strong, all Summer Long! 🌿

This summer, redefine your fitness goals with Zara’s energizing Pilates sessions! Build strength, increase flexibility, and move with confidence in a supportive environment and sunlit studio conveniently located in St Kilda East. 🌞

🎥 Whether you’re staying active on vacation or leveling up your fitness at home, I’ve got the perfect summer program for you. Video online sessions available at competitive rates.

📅 Limited spots available for Summer Sessions!
💬 DM with IG to book your spot today. Please don’t msg through Facebook.

Let’s make this your strongest summer yet! 💪

Afraid? Let’s conquer fear with play. Pilates, known for its focus on core strength and flexibility, can be a powerful t...
06/03/2024

Afraid? Let’s conquer fear with play. Pilates, known for its focus on core strength and flexibility, can be a powerful tool in conquering the fear of inversion. By gradually introducing inversions like headstands and shoulder stands in a controlled environment, Pilates helps build confidence and body awareness. The methodical approach of Pilates allows practitioners to strengthen the muscles needed for inversions while also improving balance and stability.

🥰 First pilates playtime of the new year. Believing in myself. Breathing by myself. Cheerleading myself. Knowing I can k...
05/01/2023

🥰 First pilates playtime of the new year. Believing in myself. Breathing by myself. Cheerleading myself. Knowing I can keep myself company on this adventure called life. Come and play with me sometime, I’d love to teach YOU!!

17/04/2022

38 second video….. Imagine what we can achieve in a 55 minute session! Pilates continues to be the best massage, the best exercise and the best mental therapy I’ve ever experienced. You can experience it too 💖

Sweaty selfie…in Georgia USA (whilst in Melbourne, Australia). I 💗 my online learning. If you are a teacher who NEEDS a ...
25/02/2022

Sweaty selfie…in Georgia USA (whilst in Melbourne, Australia). I 💗 my online learning. If you are a teacher who NEEDS a teacher, reach out. I would love to teach you and bring joy and energy to your practice which of course will translate to your teaching! thanks for the 💦

🌟Star! My wish is that each of you feels like a star at least once during your class. Believe in the impossible, and hol...
16/02/2022

🌟Star! My wish is that each of you feels like a star at least once during your class. Believe in the impossible, and hold on to make those micro achievements that take you closer to your goal. 🌟

Every day is Pilates day for me, but for those of you that have been waiting…….doors are open any day soon! So many peop...
30/01/2022

Every day is Pilates day for me, but for those of you that have been waiting…….doors are open any day soon! So many people ask me about the pilates method, they know there’s some magic happening here that simply isn’t available at the large chains. Be more than curious, come and see me and FEEL the difference.

Getting outside my comfort zone in today’s online session 🎥 As a teacher, I find it vitally important to be taught, in o...
09/07/2021

Getting outside my comfort zone in today’s online session 🎥 As a teacher, I find it vitally important to be taught, in order to maintain my vitality as a teacher.

10/06/2021

Don’t look back in anger….. it’s hard to stay upbeat when the fitness industry keeps suffering in lockdown. I cope by keeping my practice up (9.22pm in this shot), keeping the love of pilates alive in my bones and staying focused on my pilates growth. 🎥 Thank you to all my clients who stay online with me during lockdown, I love our laughs, I love your grunts and love the progress as you work through the pilates mat. Im keeping the equipment well liked for your return! 🥰

30/05/2021

DAILY non negotiable mat. 🤷‍♀️ Who needs to go get changed when all you need to do is get started and enjoy it ✅ ......... distractions can’t stop me!

Address

Chaddesley Avenue
St Kilda East, VIC

Opening Hours

Monday 9:30am - 8:30pm
Tuesday 9:30am - 2:30pm
Wednesday 9:30am - 2:30pm
Thursday 9:30am - 2:30pm
Friday 9:30am - 2:30pm

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