31/08/2026
👏🏼Chair Yoga is BACK this Wednesday 🎈
Maybe you want to get stronger and try yoga but feeling a little shy?
Friendly, welcoming class, with experienced teacher. Suitable for complete beginners, or those looking for a more gentle practice. Safe, remedial yoga with a focus on anatomy, balance and alignment ~ without a lot of woo. Helping you to build physical strength, emotional resilience ... and it's fun ❣️ Movement, breathwork & meditation for EveryBody ... One breath at a time 🫁