The Mat Life

The Mat Life Welcome to The Mat Life! We are your Lower Blue Mountains Reformer & Matwork Pilates specialists.

Winter Merch Pre-Order is here! ✨ Fan Favourite: Back by popular demand our 1/4 Zip Hooded Sweatshirt. Featuring our cla...
18/06/2026

Winter Merch Pre-Order is here!

✨ Fan Favourite: Back by popular demand our 1/4 Zip Hooded Sweatshirt. Featuring our classic tonal design and embroidered logo, it's a timeless must have for any occasion: https://www.thematlife.com.au/product-page/quater-zip-hooded-sweatshirt

✨ New Product: Our Staple Sweater is back this time in Chocolate Brown. We've gone with a cropped style this time around for a bit of a change but still the amazing quality you all know and love. Pre-Order via ourhttps://www.thematlife.com.au/product-page/the-og-sweatshirt

Make sure you get your pre-oders in by June 30 for July delivery.

✨ New Winter Schedule ✨A few of our classes are hibernating over winter: ✨ Monday and Thursday Lunch time Reformer ✨ Wed...
28/05/2026

✨ New Winter Schedule ✨

A few of our classes are hibernating over winter:
✨ Monday and Thursday Lunch time Reformer
✨ Wednesday 5:30AM Reformer
✨ Tuesday PM Matwork will go on break from July so keep enjoying them through June!

However, some of our other classes are warming up!
🌶️ Tuesday 5:30PM Reformer will become an Open Level Class
🌶️ Wednesday 4:30PM Reformer will become an Open Level Class

We’re challenging you to complete 20 classes in 40 days. Keep accountable over winter, build consistency in your routin...
22/05/2026

We’re challenging you to complete 20 classes in 40 days. Keep accountable over winter, build consistency in your routine & smash your fitness goals!

Best pack for the challenge is our Unlimited Membership.

Prizes:
First to finish- Weekend getaway to Voco Kirkton Park (Hunter Valley). Only one class a day will count towards your 20 classes. If multiple people finish first we will do a Random Prize Draw,

Most Matwork classes attended- Ebony Aesthetics Voucher

To enter:
Write your name on the sign up sheet in studio before June 1

✨ Member Meet-Ups ✨What do we love more then Pilates at the studio? Doing life with our members outside of the studio! O...
14/05/2026

✨ Member Meet-Ups ✨
What do we love more then Pilates at the studio? Doing life with our members outside of the studio!
Our owner Ann built The Mat Life with the vision of creating a space to move with joy and build social connections. How many times have you heard it said that its really hard to make friends as an adult? We are changing that at TML!
We run member catch ups every month, whether it be social tennis, silent disco run club, pilates in the park or movie nights there's something for everyone!
Join our Facebook Group to hear about the next community day 💛
https://www.facebook.com/share/g/1DpW3aoKwa/

✨ Celebrate International Pilates Day with a SALE✨Saturday 2nd of May only: ✨ 10% off all class pack: Use code !PD10✨ 2 ...
30/04/2026

✨ Celebrate International Pilates Day with a SALE✨

Saturday 2nd of May only:

✨ 10% off all class pack: Use code !PD10
✨ 2 weeks Free on all new Unlimited Membership sign ups: Use code 1PDUM
✨ New client or want a taste of our Unlimited Membership? Check out our new Intro Offer: 2 Weeks Unlimited Classes for $65

✨ Another month of member celebrations! ✨Proud is an understatement 💪🏻
30/04/2026

✨ Another month of member celebrations! ✨

Proud is an understatement 💪🏻

✨ Celebrate International Pilates Day with The Mat Life ✨✨Event 1: Pilates in the Park You asked we listened, our Pilate...
24/04/2026

✨ Celebrate International Pilates Day with The Mat Life ✨

✨Event 1: Pilates in the Park
You asked we listened, our Pilates in the Park was such a success we are bringing it back to celebrate International Pilates Day on Saturday 2nd of May. Join our newest team member and absolute powerhouse Charlotte M at Buttenshaw Park at 9:30AM, bring your mat and get ready for our signature Pilates Power Flow burn (suitable for all levels). This event is completely free so bring your partners, friends & kids! Sign-Up via Momence, so we know you’re coming. https://momence.com/l/z9hKGZe1

✨Event 2: Devil Wears Prada 2
We are keeping the celebrations going with our monthly member meet up at 5:30PM. Join us at Glenbrook Cinema to see Devil Wears Prada 2 , make sure you signup before Monday 27th of April via Momence so we can book your ticket. Tickets are $17. If you’d still like to join us but miss the cut off, book your ticket through Glenbrook cinema directly.

We can’t wait to celebrate with you!

Ann & The Team xx

✨ Celebrate International Pilates Day with The Mat Life ✨✨Event 1: Pilates in the Park You asked we listened, our Pilate...
24/04/2026

✨ Celebrate International Pilates Day with The Mat Life ✨

✨Event 1: Pilates in the Park
You asked we listened, our Pilates in the Park was such a success we are bringing it back to celebrate International Pilates Day on Saturday 2nd of May. Join our newest team member and absolute powerhouse Charlotte M at Buttenshaw Park at 9:30AM, bring your mat and get ready for our signature Pilates Power Flow burn (suitable for all levels). This event is completely free so bring your partners, friends & kids! Sign-Up via Momence, so we know you're coming. https://momence.com/l/z9hKGZe1

✨Event 2: Devil Wears Prada 2
We are keeping the celebrations going with our monthly member meet up at 5:30PM. Join us at Glenbrook Cinema to see Devil Wears Prada 2 , make sure you signup before Monday 27th of April via Momence so we can book your ticket. Tickets are $17. If you'd still like to join us but miss the cut off, book your ticket through Glenbrook cinema directly.

We can't wait to celebrate with you!

Ann & The Team xx

✨ We are open as usual for the Anzac Day Long Weekend ✨Our studio is running as per normal over the long weekend. Make s...
23/04/2026

✨ We are open as usual for the Anzac Day Long Weekend ✨

Our studio is running as per normal over the long weekend. Make sure you plan your trip to the studio and observe any road closures on the 25th, allowing extra time for parking.

Ann & The Team 💛

What’s better than flowers, pilates and brunch? Getting to spend a morning with your mum enjoying all 3. The Mat Life Sp...
14/04/2026

What’s better than flowers, pilates and brunch? Getting to spend a morning with your mum enjoying all 3.
The Mat Life Springwood, Fine Flowers Katoomba and Cassiopeia Coffee are joining forces to bring you our very first Petals & Pilates workshop in celebration of Mother’s Day.
Spoil Mum with a:
- Gentle Matwork Pilates session guided by The Mat Life
- Bouquet making workshop facilitated by Fine Flowers Katoomba
- Coffee & Pastries supplied by Cassiopeia Coffee

The “Finer” Details:
- Workshop begins at 10:30AM on 17th of May
- $110 per person can be booked via The Mat Life’s booking app Momence or their website: https://momence.com/l/nmhv6zBr
- If you are planning on attending with your Mum, you will all need a seperate booking. You are able to book for yourself and someone else at checkout, just click the “book for someone else” button and enter their details.

Address

Shop 2/66 Springwood Avenue
Springwood, NSW
2777

Opening Hours

Monday 5:30am - 10:30am
5:30pm - 8:30pm
Tuesday 6:30am - 10:30am
5:30pm - 8:30pm
Wednesday 6:30am - 10:30am
5:30pm - 8:30pm
Thursday 5:30am - 9:30am
5:30pm - 8:30pm
Friday 6:30am - 10:30am
5:30pm - 7:30pm
Saturday 7:30am - 11:30pm
Sunday 7:30am - 10:30am

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