Factor Boxing and Fitness

19/05/2023

https://youtu.be/uzZ2Pwyoows

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Episode one launches May 26th, this new project is all about training, diet, and well-being, designed to help busy individuals live healthy, active lives without missing out on the fun parts.

In this prequel episode, join me on a thrilling journey as I conquer a massive challenge—the 27km Mountain Challenge! 🏔️ Experience the highs and challenges from a first-person perspective in an exclusive YouTube video diary. Witness how this milestone marked my recovery from 3 years of injury and ignited my passion for pushing boundaries. 💥

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Instagram: https://www.instagram.com/irondad_tri
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Race diary for the 2023 Springsure Mountain Challenge. Follow the shifts and changes in my mindset as I cover 27km of mountainous running after years on the ...

27/06/2018

Even though we have had our last session for this term, there is exciting news on the horizon. Stayed tuned for information on some brand new classes!!!!

21/06/2018

Sorry team I have a bad case of the man flu (potentially fatal) so there will be no boxing tonight.

13/06/2018

Boxercise is on tomorrow at 5:30 on Zamia gym, only three classes left this term so hook in an earn your break.

07/06/2018

Hi everyone, early start tonight due to tennis fixtures. We will start at 5:15 in Zamia gym

31/05/2018

Hi everyone, due to unforeseen circumstances boxing will not be on tonight, apologies for the inconvenience

09/05/2018

Remember boxercise is in Zamia gym tomorrow night at 5:30pm.

$10 plus $5 gym entry

02/05/2018

For the next few weeks boxercise will be in the gym. If you have never used the gym before or want learn how to mix cardio and resistance training this is perfect for you!! Thursday night 5:30pm at the Zamia gym. Thanks to Chanel and her team for making this possible!!!

$10 class fee + $5 gym entry

25/04/2018

Boxercise tonight will be in the Catholic hall due to the works at town hall. See you all at 5:30pm!!!!

18/04/2018

Hi everyone,

Boxing will start next Thursday 26th April in town hall. See you all there