Booty Queens

11/10/2023

Ladies! 👋🏼

It’s 2024 so why not start your fitness journey sooner rather than later!

B***y Queens will be running classes in a 6 week set just in time for Christmas, which means:
- 2 classes per week
- Monday and Wednesday nights
- Upfront affordable payment prior to commencement date for the 6 weeks

Start date: TBC

Mondays:
1 hour workout targeting different muscle groups each week 🏋🏼‍♀️

Wednesdays:
30 min full body high intensity workout 🏃🏼‍♀️

This 6 weeks is your commitment to me,
My commitment to you and,
Most importantly your commitment to YOU!!

You don’t need experience in working out, all you need the motivation to rock up, these workouts are at your own pace.

Ask your friends and family if they want to join in too! 😍

Any questions please DM 🤎

30/01/2023

Yeah the girls! 👯‍♀️
Smashing another Monday night workout 💪🏽
You can too - this Thursday! Just DM me 💌

16/01/2023

It’s been a hot minute! 🙋🏼‍♀️
These legends were on 🔥 tonight!
Monday nights 6:30pm

B***y Queens shared a post on Instagram: "It’s been a hot minute! 🙋🏼‍♀️ These legends were on 🔥 tonight! Monday nights 6:30pm ". Follow their account to see 156 posts.

26/10/2022

On Thursdays we bootcamp 🍑👸🏼

04/09/2022

Ladies! 👋🏼

Our first session in Forest Lake is tomorrow night! 🤩 6:30-7:30 down at the stage by the lake! 🌳

Make sure you send us a message if you’ll be coming down to secure your spot! 👯‍♀️
It truly does not matter what your fitness level is, you may not feel you have the confidence but let me assure you, I will be there with you every step of the way and it’s a judgement free space 😍 step right out of that comfort zone!

If you haven’t already, please message us your email address and I will send you through pre training documents!

See you Monday 05/09!💕

01/11/2021

Take me back to what was such a great weekend! 🙏🏼💗

A couple weeks back now, we had a girls night! It was full of laughs, drinks and yummy food! 🙌🏼

I still can’t believe the community we have at B***y Queens!👸🏼

09/08/2021

‼️Free workout‼️

AMRAP - “As Many Reps As Possible”
No weights required! 😮

On the second round double the rep numbers and on your third round double again😅
Increase the plank by 15 secs each round!

Let me know once you complete! 🤩

09/08/2021

Back at it! 👸🏼
B***y Queens mums with bubs sesh this morning👩‍👧‍👦
Who’s the real child in this video!?💁🏼‍♀️🙈

Time for a new trolley! That wheel🤷🏼‍♀️

04/08/2021

Are you OK during these tough unprecedented times???? 💗
Please don’t hesitate reach out if you need someone to talk, cry or vent too! We are all facing our own struggles!
The unknown is scary and the light 💡 is dim but it’s there, we will get through it!!!! 😘
If you need a break, lock yourself in a room and join us for a virtual work out and catch up!!! 💗💗💗

28/07/2021

Don’t go backwards, only move forward! 💚