Spring Lake Park Walking Group

16/06/2026

Walking regularly can help improve heart health, boost mood, increase energy, and reduce stress ❤️

Sometimes the simplest steps really do make the biggest difference.

09/06/2026

Community connection is an important part of wellbeing 🌿

Our walking group is about more than exercise — it’s about creating a welcoming space where people can move, chat, and support each other.

03/06/2026

What a beautiful morning for our very first Spring Lake Park Walking Group walk! ❤️

Thank you to everyone who came along and helped make our first walk such a wonderful success. It was lovely to spend time walking, chatting, and enjoying the beautiful surroundings of Spring Lake Park together. Despite a ruptured calf, a moon boot, and crutches, I was determined not to miss the very first walk!

Our group is all about community, connection, and supporting each other on our health and wellbeing journeys - one step at a time.

We can’t wait to see you again next month! 🚶‍♀️🌿

Join us 👉🏼 https://www.heartfoundationwalking.org.au/s/121576/147608

02/06/2026

❤️ Tomorrow’s the day! ❤️

We’re excited to welcome everyone to the very first Spring Lake Park Heart Foundation Walking Group walk tomorrow morning 🚶‍♀️🌿

📅 Wednesday 3 June
🕗 8:00am
📍 Meet at the public BBQ area next to the Ash Barty tennis court at Spring Lake Park

Whether you come on your own or with a friend, you’ll be warmly welcomed. Our walks are relaxed, supportive, and open to all fitness levels.

Don’t forget your water bottle, hat, and comfortable walking shoes ☀️

We can’t wait to meet you all and take the first steps together ❤️

Register here: www.heartfoundationwalking.org.au/register/spring-lake-walking-group

01/06/2026

🚶 Welcome to our newest walking groups across Queensland!

We’re proud to be growing our Heart Foundation Walking community, with more opportunities for people to stay active, connect socially, and support their heart health 💛

A warm welcome to our newest groups in May:

• BMF Walkers https://www.heartfoundationwalking.org.au/fundraisers/id-ayq2cg/bmf-walkers
• Choose 2 Move Walkers https://www.heartfoundationwalking.org.au/fundraisers/id-a2j5d8/choose-2-move-walkers
• Fairfield Central Community Walking Group https://www.heartfoundationwalking.org.au/fundraisers/id-thc9ai/fairfield-central-community-walking-group
• Spring Lake Walking Group https://www.heartfoundationwalking.org.au/fundraisers/id-l95vvx/spring-lake-walking-group
• Walking the Talk – A Friendly Feet Following https://www.heartfoundationwalking.org.au/fundraisers/id-eijnsc/walking-the-talk-a-friendly-feet-following

Together, we’re helping Queenslanders take positive steps towards better health and wellbeing — one walk at a time.

👟 Looking to get started? Find a walk near you today:
https://www.heartfoundationwalking.org.au/walking

01/06/2026

27/05/2026

❤️ Our first walk is almost here! ❤️

Make sure you book in to join us for the very first Spring Lake Park Heart Foundation Walking Group walk next week.

📅 Wednesday, 3rd June
🕗 8:00am
📍 Spring Lake Park, Springfield Lakes
📌 Meet at the public BBQ area next to the Ash Barty tennis court

Our walks are relaxed, friendly, and open to all fitness levels 🚶‍♀️🌿

Bring comfortable walking shoes, water, and a hat — and feel free to bring a friend along too!

We can’t wait to walk with you ❤️

Register here: www.heartfoundationwalking.org.au/register/spring-lake-walking-group

22/05/2026

Surprise: we have a special guest coming along to our event tomorrow- our parkrun sponsor Medibank will be dropping by to say hi! Please make them feel welcome 🤗

21/05/2026

Experts Reveal How Many Miles to Walk Per Day for Better Health

19/05/2026

If you’d like to walk with others, we’re lucky to have so many wonderful walking options across Greater Springfield 🌿🚶‍♀️

🚶🏻‍♀️Our Spring Lake Park Heart Foundation Walking Group
🚶🏼‍♀️Springfield In Step with Nature Walk - Robelle Domain
🚶🏿Ipswich Thriving Seniors - Orion Shopping Centre walk
🚶🏿‍♂️Springfield Mo-Men - Man Walk
🚶🏽Robelle Domain parkrun - Saturday mornings & not just for running!

Whether you enjoy a relaxed lakeside stroll, a social group walk, or a weekend parkrun, there’s something for everyone in Springfield✨

Heart Foundation Springfield City Charis Mullen MP Radio Springfield City UQ at Springfield