Zumba Gold With Giselle

Zumba Gold With Giselle I would love to share my passion for dance with you. Join me in a LIVE Virtual class on Zoom! Currently available for virtual classes via Zoom only.

I have been working in the fitness industry for over 20years and have extensive experience in both group exercise, personal training and gym management. I am full qualified, insured and registered with Fitness Australia as an Advanced fitness professional (rego # 027106). I have specialisations in exercise for Older adults, exercise with Parkinson’s and adults with disabilities.

Join me LIVE for 30min Zumba Gold class on Friday mornings at 7.30am AEST. You can use the links in my bio to register, ...
02/07/2022

Join me LIVE for 30min Zumba Gold class on Friday mornings at 7.30am AEST.
You can use the links in my bio to register, purchase and attend LIVE and on demand classes. If you attend live you automatically get a copy of the recording to practice. New tracks each week!

Have fun and feel amazing! Join me for a dance! Friday 7.30am AEST REGISTER on my website or join me on demand. Unsure o...
25/05/2022

Have fun and feel amazing! Join me for a dance!

Friday 7.30am AEST

REGISTER on my website or join me on demand.
Unsure of the time in your timezone? My website will show the class time in your timezone when registering for class. Head over now to check!

24/05/2022

Sauté mushrooms! I made these to put on pizza and to add to my breakfast when I have eggs.
So good for you and easy to make!
I also love that I can put this on and walk away to do other things while it cooks for me. Getting a thermomix has been the best decision and investment into my health. I am a consultant so if you would like to know more send me a message or follow my Thermomix socials for more food inspo!

Classes are still running and I would love you to join me! Each session is 30min and suitable for anyone who prefers a w...
22/05/2022

Classes are still running and I would love you to join me! Each session is 30min and suitable for anyone who prefers a workout that is low impact on your body but still challenging and fun!
Join me anytime from the comfort of home with my live class available also on demand.
New routines and workouts each week.

Message me for more information or head to my website. The link is in my bio.

21/05/2022

More yummy food inspo. I had cauliflower I needed to use up so made this delicious keto veggie bake with brussel sprouts and I added zucchini.
I don’t follow a keto diet but do try to keep sugar to a minimum and keto recipes are often fantastic options.

It has been a minute so I thought I would share my breakfast this morning for some healthy breaky inspo. Kale, carrot, b...
14/05/2022

It has been a minute so I thought I would share my breakfast this morning for some healthy breaky inspo.
Kale, carrot, beetroot and cabbage with bacon and eggs….. so yum.

My eating has been less consistent lately as I have started a new job and adjusting to new routines. I have noticed the change in my energy levels and a couple kg has crept back on so time to refocus on my health.

Anyone else out there needing to reset and focus on your goals too? Let me know and we can do this together!

Join me for a 30min low impact workout live on zoom or catch up later with on demand videos available on my website. New...
25/04/2022

Join me for a 30min low impact workout live on zoom or catch up later with on demand videos available on my website. New class out each week. The link is in my bio or in the comments below. Send me a message too if you’d like to know more.

25/04/2022

Some more food inspo! Brazilian cheese puffs!
These are low carb and a delicious savoury snack. So quick and easy to make plus a hit with the family. Definitely making these again!

If you would like more food inspiration follow me Thermomix with Giselle or to know more about how a Thermomix can benefit you send me a message! I can arrange an in-person or virtual cooking experience depending on where in Australia you are located!

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Spring Hill, QLD

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