Brittany Clare Personal Training

17/08/2021

Get excited!!! 🙌🏼 Studio 2 here we come, be sure to get in quick!

Pre-register now for updates

22/09/2018

Race Day Ready! 🏊‍♀️🚴🏻‍♀️🏃🏼‍♀️ 🍀

18/02/2018

Ladies Day Out 💐🥂 .her.business

12/02/2018

Consistency is key 🔑 Nailing one pull Up, now aiming for that second one 💪🏼

28/12/2017

Here’s to a stronger & more successful year! What’s your first goal for 2018? 💪🏼

#102.5kg

08/12/2017

🙈👌🏻❤️ .williams_

10/11/2017

Foam Rolling Friday!
Enjoying some afternoon sun with my beautiful client ☀️
Our focus was leg to help with recovery after a brutal leg session! 💪🏼
Happy Friday, Have a spectacular weekend! 💜

29/10/2017

Monday Workout 💪🏼

Start your Monday off week a BANG 💥
There’s no time like the present, starting today will set you up for a positive week ahead!

Try this workout and let me know how you go.

The Workout: 30mins
(As many rounds as possible)
✖️ 500m Row
✖️ 15 x BB Front Squat & Overhead Press
✖️ 45sec Sprint
✖️ 20 x Double Unders

All four exercises complete 1 round, keep track of how many rounds you get through in 30mins and record it.
Then simply try again next week and try get more rounds.

Have a spectacular Monday and have fun trying this workout 💪🏼 .pt

10/10/2017

Throw back to last Tuesday!
Hitting my PB in Deadlifts is one thing but being able to move freely without any pain and move 90kgs is a feeling like no other 💪🏼
The come back from my hip injury, I’ll come back stronger then ever! 🏋🏼‍♀️
Shoutout to my coach Candice 👏🏻

21/09/2017

BRITTANY CLARE PERSONAL TRAINING 💪🏼
SHOULDER WORKOUT-
1️⃣ Front & Lateral Plate Raise
2️⃣ Single Arm Lateral Raise with Hold
3️⃣ Overhead Shoulder Press
4️⃣ Face Pull
Complete 3 sets of each, 12-15reps on each exercises 💪🏼

18/05/2017

Live your life the way you envision it. Get up, get to the gym , go play your favourite sport, get outside and feel the sun on your skin, smile, feel good! 💚💙
You create your life everyday from the minute you step out of bed.
Get started today! Come join our welcoming family at F1rst Class Fitness and get started on your health and fitness journey 💪🏻🏃🏼
Secure your spot and let me coach you through your awesome journey ahead! Where your goal is as important as mine and you are number 1 🥇 at F1rst Class Fitness! 💚💙

11/05/2017

We did not wake up to be mediocre...
We all want to be great!.
Greatness requires Drive, Persistence, Passion and Commitment 🙌🏻

We all start somewhere, at all different levels with different strengths and weaknesses 💪🏻
Let me motivate, support and guide you to achieve any goal you set and help you find your fun and strength in fitness 🏃🏻

Lets get started today! Secure your spot for a FREE Personal Training Session with me at F1rst Class Fitness 💪🏻 💚💙

Send me a message or simply just Call Now! 📞