25/10/2026
The foam roller is such a versatile prop in the pilates studio, gym, your home 👀
Yes, we love lying on it and using it to release tight spots 💛
But there’s so much more you can do with it.
Our pilates members are here to get stronger to help their bodies move better every day and props like the roller is sometimes all we need to make exercises that little bit more challenging 💪🏽
Want in? Register for a ✨free trial ✨Mat Pilates class today.
