Frigg N WOW

03/11/2017

Hi Team, with F***g being closed for the next few weeks we will also place the workout sessions on hold. Sorry for the inconvenience this may cause.

27/10/2017

Hi Team, sorry but I need to cancel tomorrow F***g N WOW morning session as I have got family issues needing attention. Sorry 😐

22/09/2017

Scott Tegan is longer toxic, so we are on again tomorrow morning at 9am F***g N WOW. $20 for a workout & raw juice afterwards. C U There

15/09/2017

Team, it is only fair that I do not share my Influenza A with any of you. I have been in bed all week, so another day won't make much difference. No session tomorrow morning, I'm so sorry I know how much you love them. Maria & Toula please spread the word.

14/08/2017

Saturday 9am work out, followed by connecting over a raw Juice for $20. PM for more details. Met at F***g Cafe

04/08/2017

9am Tomorrow we will Juice it Up F***g N WOW met us at F***g🤗

Intentional Group training complimented by fresh raw juice afterwards. Limited spots each session so book early. 9am Saturday morn, all levels welcome

03/08/2017

Come n join us on Saturday for some fun, Gains no pain.

31/07/2017

It's an awesome place full of wonderful food, great people & fun gentle movements.

28/07/2017

It's almost Saturday again so that means 9am our Juice Me Up session is on at F***g $20 for a work out with Scott Tegan from Work Out Welfare & a raw Juice by Maria Elita.
WOW awesome value

25/07/2017

21/07/2017

We are doing it again thanks to F***g Work Out Welfare & F***g N WOW They bring you two sessions by the beach tomorrow. The first at 9am ($20 includes Raw juice afterwards) is a group movement class & then at 11am ($99 includes tools & resources) is our monthly Foam rolling training, or Myofascial Release. Check the links for full details or message me here.

22/06/2017

Come to F***g so u can also feel fantastic. For a lazy $20 you'll get connection movement & raw refreshing juice. C u at 9am Saturday