I have been involved in my own Calisthenics, bodyweight training & fitness Journey well over 10 years! I have been fortunate enough to be able to train and experiment with bodyweight training in various circumstances, whilst travelling, moving from place to place, with little time & busy schedule & through practice and lots of error I have found ways to keep strong, fit and healthy! Exercise doesn
't need to be expensive, over complicated or take over your life. I enjoy helping you to learn how you can use nothing more than your body and surroundings to get fit and strong. For more detailed and specific programming for you and your situation I offer online coaching through a state of the art App. Send me a message for further information. Follow me on:
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