Avanti Health Centre Southport

Avanti Health Centre Southport Avanti Health Centre is a vibrant health and fitness community designed for over 50s!

With state-of-the-art HUR equipment and a wide range of Allied Health Professionals available, Avanti is a safe and welcoming hub for you to reach your full potential!

20/09/2026

Welcome to the world, beautiful baby girl Olivia! 🎀👶💗 Congratulations Alex 😊

Exciting news at Avanti Southport, we’re welcoming back a familiar face to our Front of House staff - Bella. Next time y...
15/09/2026

Exciting news at Avanti Southport, we’re welcoming back a familiar face to our Front of House staff - Bella.

Next time you’re in clinic, stop by and say hi 👋🏽 😁

R U OK? Asking, listening, and staying connected can make a difference 🩵💛From all of the team at Avanti Southport
11/09/2026

R U OK? Asking, listening, and staying connected can make a difference 🩵💛
From all of the team at Avanti Southport

What could you achieve in 6 weeks? Stronger legs? Better balance? A routine that sticks? More energy to keep up with the...
04/09/2026

What could you achieve in 6 weeks?

Stronger legs? Better balance? A routine that sticks? More energy to keep up with the grandkids?

For a lot of our members, 6 weeks is all it took to start feeling like a completely different version of themselves.

Our Spring 6 Week Challenge kicks off 1 October and we want to know what you are hoping to achieve. Drop it in the comments below. 👇

Ready to take on the challenge? Sign up at reception before 30 September. Spots are limited!

✨Avanti Southport’s dedication to Dolly. 🎤🎼✨
26/08/2026

✨Avanti Southport’s dedication to Dolly. 🎤🎼✨

🌟 “Come join us and be part of our group classes. Fun, energy and connection in every class, with Shez, Charlie, Hana an...
24/08/2026

🌟 “Come join us and be part of our group classes. Fun, energy and connection in every class, with Shez, Charlie, Hana and Christine. 🧘‍♀️💃🥊

21/08/2026

🦴 HEALTHY BONES 🦴

Over 50? It’s time to think beyond calcium.

We often hear that calcium is the key to strong bones — but as we get older, bone health is about more than just calcium.

So, ask yourself:

👉 Is your diet really supporting your bones?
👉 Are you getting the nutrients you need as you age?
👉 Could your everyday eating habits be putting your bone health at risk?

You may be getting enough calcium… but are you giving your bones everything they need? 🤔

🦴 Do you have Healthy Bones, why not have your diet checked?

A personalised nutrition review can help ensure your eating habits are supporting strong bones, muscle health and healthy ageing.

📩 Book a consultation with our Dietitian, Selena and let’s take a closer look at your diet.

✨Congratulations Kirsty Morris ✨our Spotlight member of the month.Kirsty has improved her bone mineral density levels mo...
14/08/2026

✨Congratulations Kirsty Morris ✨our Spotlight member of the month.

Kirsty has improved her bone mineral density levels moving out of osteoporosis diagnosis into osteopenia. She is consistent with her attendance in the ONERO group classes held at our centre, and always shows up with a smile on her face.

Keep up the great work Kirsty. 👏

Hi, I’m Jordan, an Occupational Therapist at Avanti Health Centre. I specialise in working with older adults aged 65+, s...
13/08/2026

Hi, I’m Jordan, an Occupational Therapist at Avanti Health Centre. I specialise in working with older adults aged 65+, supporting clients to maintain their independence, safety, and quality of life through equipment prescription, home modification assessments, and ongoing occupational therapy. My role involves a varied mix of in-home and clinic-based services, as well as equipment trials at mobility stores. Outside of work, I love spending time outdoors, particularly camping and enjoying the beach.

Know someone who keeps saying they'll start getting fit… but hasn't quite got there yet? 😄Tag them in the comments, beca...
05/08/2026

Know someone who keeps saying they'll start getting fit… but hasn't quite got there yet? 😄

Tag them in the comments, because right now is honestly the perfect time 🙌🏼

New members at Avanti Southport can join for just $5 for 5 weeks. For less than a cup of coffee a week, they get expert coaching, tailored programs and a community that genuinely gets it.

No pressure. Just a great place to start 💪

Address

Level 1, 103-113 Nerang Street
Southport, QLD
4215

Opening Hours

Monday 6am - 6pm
Tuesday 6am - 6pm
Wednesday 6am - 6pm
Thursday 6am - 6pm
Friday 6am - 4:30pm
Saturday 7am - 11am

Telephone

+61756466998

Website

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